029 | Inside Freak Strength: Coaching, Bodywork, and Building a Business
MTB Performance Project28 Maj 2025

029 | Inside Freak Strength: Coaching, Bodywork, and Building a Business

In this episode of the MTB Performance Project, host Mickey Bruckner sits down with Mike Guadango, owner of Freak Strength in New Jersey, fellow podcaster, and coach to elite athletes at all stages of their careers. Mike shares his journey from aspiring chiropractor to becoming a performance coach who integrates bodywork, acupuncture, and auto-regulated training into his unique methodology.

They dive into how Mike's early injuries led him to a career in performance and healing, and why he prioritizes fascial stretching, acupuncture, and hands-on therapy over traditional physical therapy. He breaks down his semi-private training model, where every athlete receives individualized, auto-regulated programming, and emphasizes the importance of meeting athletes where they're at, whether they're rookies or seasoned pros.

Mike also discusses how he balances coaching passion with business growth. He shares why practices like sauna, cold plunge, and simple living are non-negotiables for health and recovery. His no-BS approach to coaching, combined with his deep care for athletes, makes this a must-listen for trainers, business owners, and anyone interested in the intersection of performance and longevity.

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Avsnitt(33)

033 | Intentional Impact: Serving Athletes, Shaping Young Lives with Ben Loftis

033 | Intentional Impact: Serving Athletes, Shaping Young Lives with Ben Loftis

In this episode of the MTB Performance Podcast, Ben Loftis, founder of Resolute Performance, shares his journey from college football safety to becoming a specialist in training overhead athletes. Wit...

21 Jan 1h 19min

032 | Beyond the Breaking Point: Understanding the Achilles Injury Epidemic with Derek Hansen

032 | Beyond the Breaking Point: Understanding the Achilles Injury Epidemic with Derek Hansen

In this episode's compelling conversation, Derek Hansen, a veteran sprint coach, return-to-play specialist, and educator, discusses the alarming rise in Achilles tendon ruptures among increasingly you...

14 Jan 1h

031 | The Future of Training: Revolutionizing Athletic Performance with Alex Hubelbank

031 | The Future of Training: Revolutionizing Athletic Performance with Alex Hubelbank

In this episode of the MTB Performance Project, Mickey sits down with Alex Hubelbank, a physical therapist and performance coach who has carved out a unique career path in the world of professional sp...

11 Juni 20251h 4min

030 | Training Is Healthcare with Katie Dabrowski

030 | Training Is Healthcare with Katie Dabrowski

In this episode of The MTB Performance Podcast, host Mickey Bruckner sits down with Katie Dabrowski, partner at Old Bull Athletics in Miami, to explore how the lines between training and healthcare ar...

4 Juni 202549min

028 | The Future of Performance PT: A Conversation with Mike Reinhardt

028 | The Future of Performance PT: A Conversation with Mike Reinhardt

In this episode of the MTB Performance Project, host Mickey Bruckner sits down with performance physical therapist Mike Reinhardt to explore the intersection of rehab and athletic performance. Mike sh...

14 Maj 20251h 5min

027 | The Power of Positioning: Chris Guarin on Posture & Performance

027 | The Power of Positioning: Chris Guarin on Posture & Performance

In this episode, host Mickey Bruckner interviews Chris Guarin, a performance coach and founder of Guarin Posture Performance in California. Chris shares his journey into strength and conditioning, spa...

7 Maj 20251h 11min

026 | A Coach's Journey of Service and Growth with Bobby Whyte

026 | A Coach's Journey of Service and Growth with Bobby Whyte

In this episode of the MTB Performance Project, Bobby Whyte shares his powerful journey from a self-doubting college athlete battling addiction to a respected coach and founder of Good Drills. He disc...

30 Apr 20251h 7min

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