
Ep. 86 Tim Schramm on Death as an Opportunity to Help
Tim Schramm has dedicated his life to caring for the deceased, and their families. 87% of Americans believe that having a ceremony after a death, whether the body is present or not, is an important p...
23 Maj 1h 20min

Ep. 85 - Julie Wright Halbert on Awakening Through Grief
In this episode, Julie Wright Halbert speaks about the power of Presence; how we honor our loved ones by continuing to live; and how we move from the deep pain of grief to joy-- the bridge between gri...
13 Maj 54min

Ep. 83 - Alicia Henry on How Grief is Woven into the Fabric of Being
In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lig...
23 Dec 202529min

Ep. 82 - Lauren O'Connell on Astrology & Grief
"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support yo...
22 Dec 202535min

Ep. 81 - A Letter to My Mother
This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death. Here, she share...
22 Dec 202510min

Ep. 80 - Anna Beecher on Life, and the Living of It
Here, author Anna Beecher tenderly shares what brought her to write both her debut novel and recently published memoir, and speaks to: the fragile miraculousness of everything; grief, as a tear in the...
18 Dec 202544min

Ep. 79 - MaKshya Tolbert on Attention as Something to Interrupt Sorrow
In this intimate conversation, MaKshya Tolbert shares the "why" behind writing Shade is a place; explores loss, as a structure to see grief; the (devastating) consequences of wanting shade; and being ...
14 Dec 20251h 10min




















