Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111

Tristan's Strava 👉 https://www.strava.com/athletes/108194339
Strava 👉 https://www.strava.com/athletes/130094426
TIkTok 👉 https://www.tiktok.com/@runwithrobcmv
Instagram 👉 https://www.instagram.com/runwithrobcmv/
Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060

⭐⭐ Running 200KM+ a Week | The Insane Training of Tristan Da Silva | TRJ #111

In this episode of The Running Journey, we sit down with one of Manitoba's fastest runners, Tristan Da Silva - a relentless elite athlete logging 200KM+ per week and ranking in Strava's top 1%.

Tristan takes us inside his high-mileage training, his approach to recovery, and how he's building towards his biggest races.

We break down his perfect Fargo Marathon, his race calendar, and whether ultras or triathlons are in his future.

Plus, he shares valuable advice for runners looking to level up their training. If you're obsessed with endurance, this episode is a must-listen.

🎙 Timestamps:
[00:00 - Intro & CMV Half Recap]
[13:45 - Our Guest Tristan Da Silva]
[17:25 - Tristan's Strava]
[19:25 - The Beginning of Tristan's Running Journey]
[24:47 - Tristan's Training Program]
[28:51 - Recovery]
[32:15 - Tristan's Current Build]
[36:36 - The "Perfect" Fargo Marathon]
[46:45 - Tristan's Race Calendar]
[56:44 - Tristan's Advice]
[58:30 - Long Term Goals]
[1:04:40 - Are Ultras/Triathlons in Tristan's Future?...]

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✤ Welcome to The Running Journey! 🏃👟

Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each.

In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey!

So put on your running shoes, hit play, and let's run through life together!

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