How to Repair After a Fight, Pt. 1

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Avsnitt(456)

2 Be Better Podcast Ep. 23 - The root of the problems

2 Be Better Podcast Ep. 23 - The root of the problems

57:17 Masculine, feminine and communication, 1:18:21 My partner and I would like your two cents, 1:33:50 feeling defeated in my relationship, 1:55:16 20 year marriage questionBecome a supporter of thi...

22 Maj 20232h 20min

Side Piece 11.5 (Bonus content)

Side Piece 11.5 (Bonus content)

This is technically the first discussion that leads into doing the work on yourself between releationships to be better before dating again. This is content that came from our youtube live stream. We ...

20 Maj 202345min

The Side Piece Ep.11 - Sahm, leading, and submitting

The Side Piece Ep.11 - Sahm, leading, and submitting

A converstaion that we get a lot of.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

19 Maj 202358min

The Side Show - Self Sabotage

The Side Show - Self Sabotage

A side show to get you through until FridayBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

17 Maj 20233h 3min

2 Be Better Podcast Ep.22 - I want to be better.

2 Be Better Podcast Ep.22 - I want to be better.

16:36 Follow up to how can I better communicate (EP.20), Please... :( 20:56, I want better 1:21:10,Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

15 Maj 20231h 41min

The Side Piece 10 - Gaslighting/ghosting

The Side Piece 10 - Gaslighting/ghosting

We have a discussion on gaslighting and ghosting. Buzzwords fun.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

12 Maj 20231h 13min

The Side Show - Division of labor

The Side Show - Division of labor

Question 10:32, Getting back to tradtional 18:37, Advice on letting my husband know his feelings matter to me 43:31, Finding my peace 57:04Become a supporter of this podcast: https://www.spreaker.com/...

10 Maj 20231h 22min

2 Be Better Podcast - Ep.21 - Your words matter

2 Be Better Podcast - Ep.21 - Your words matter

You're not always going to like what we say, but at least you know we are telling you the truth. Your words matter.Advice needed, young couple early 20's 10:35, Break ups depression and forgiving 28:4...

8 Maj 20232h 12min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
roda-vita-rosen
not-fanny-anymore
johannes-hansen-podcast
sektledare
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sa-in-i-sjalen
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rib-podcast
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga