How to Repair After a Fight, Pt. 1

How to Repair After a Fight, Pt. 1

In this episode, Chris and Peaches get real about conflict and repair in marriage, what to do after a blow up, and why a “good man” doesn’t just apologize, he changes. You’ll hear practical repair language rooted in accountability, reassurance, and staying present, plus why physical connection can communicate safety after conflict when words aren’t landing. They also touch the fear response that can show up after a fight, including how safety, closeness, and reassurance can matter even more when anxiety and abandonment fears are in the mix.


They break down the line between a healthy cooldown and stonewalling, including the idea that your nervous system needs time to settle, but dragging it out turns into avoidance and resentment. Then the conversation shifts into “provision beyond money,” where they challenge men to stop outsourcing emotional and spiritual leadership, and explain how a man’s emotional regulation shapes the whole home, intimacy, and the example your kids absorb. If you want marriage advice that’s blunt, practical, and built for real life, this one will hit.


Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.

Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

Avsnitt(469)

Our first interview - Dakota with Better Built Dogs LLC

Our first interview - Dakota with Better Built Dogs LLC

Testing the waters of doing interviews. This week we interview our friend Dakota from Better Built Dogs LLC. Talking about the struggles of business and relationships. For more content check out our ...

1 Juni 20231h 20min

Traditional while working - an early youtube video

Traditional while working - an early youtube video

This is the audio taken from a youtube video we made at the end of January, early February. We post a LOT more content and do live streams on youtube. You should join us over there. https://www.youtub...

31 Maj 202347min

2 Be Better Podcast - Ep 24  Choice Theory

2 Be Better Podcast - Ep 24 Choice Theory

In this episode we talk a little about choice theory before getting into the emails. 1:07:39 Thank you,1:28:49 Youtube Live and a question, 1:38:47 Relationship advice, 1:51:20 HelpBecome a supporter ...

29 Maj 20232h 4min

The Side Piece Ep.12 - Dating

The Side Piece Ep.12 - Dating

Just a conversation with us about what dating looks like after the courting phase.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

26 Maj 20231h 24min

The Side Show - leaving him

The Side Show - leaving him

Some bonus content from our Youtube page. 2 Be BetterBecome a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

24 Maj 20231h 17min

2 Be Better Podcast Ep. 23 - The root of the problems

2 Be Better Podcast Ep. 23 - The root of the problems

57:17 Masculine, feminine and communication, 1:18:21 My partner and I would like your two cents, 1:33:50 feeling defeated in my relationship, 1:55:16 20 year marriage questionBecome a supporter of thi...

22 Maj 20232h 20min

Side Piece 11.5 (Bonus content)

Side Piece 11.5 (Bonus content)

This is technically the first discussion that leads into doing the work on yourself between releationships to be better before dating again. This is content that came from our youtube live stream. We ...

20 Maj 202345min

The Side Piece Ep.11 - Sahm, leading, and submitting

The Side Piece Ep.11 - Sahm, leading, and submitting

A converstaion that we get a lot of.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

19 Maj 202358min

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