Ep. 40: "It Felt Like My Brain Was No Longer Mine"
Why She Stayed21 Jan 2025

Ep. 40: "It Felt Like My Brain Was No Longer Mine"

Sasha shares her story of how she found herself in an intense cycle of abuse with a man who claimed to be "trauma informed" and emotionally mature, but was actually abusing and causing massive confusion behind closed doors. We talk about feeling like they are your best friend and worst nightmare at the same time, how the stress of abuse affects your physical health, and why couples counseling can make matters worse.


Sasha's Website & Social Media:

www.OurSacredSpaceRiverside.com

Business Instagram: @OurSacredSpaceRiverside

Personal Instagram: @Lunallenawellness

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Avsnitt(90)

99: "“You Always Leave Right When I’m About to Turn a Corner”

99: "“You Always Leave Right When I’m About to Turn a Corner”

In this episode, Helen shares her story of the subtle ways coercive control made her believe that she was the problem.She shares how he repeatedly blamed her for leaving “right when he was about to ge...

22 Sep 1h 8min

98: What Change Does Not Look Like & How to Test Them

98: What Change Does Not Look Like & How to Test Them

How do you know when an abuser’s “change” is actually just another form of control?In this episode, I break down the clear signs that an abusive person is not truly changing, including real text messa...

15 Sep 47min

97: The #1 Thing You Must Know About Abuse For a Lasting Breakthrough

97: The #1 Thing You Must Know About Abuse For a Lasting Breakthrough

If you never read another book, listen to another podcast, or consume another piece of content about abuse, there is one thing I want you to understand:If you continue looking at your relationship thr...

2 Sep 32min

96: "You’re Making an Elephant Out of a Mosquito"

96: "You’re Making an Elephant Out of a Mosquito"

In this episode, I sit down with Wednesday to talk about how the nervous system can become attached to predictability—even when that predictability is harmful—and how an abuser can become both the poi...

25 Aug 1h 25min

95: I Had to Become Ruthless to Stay Gone: For the Person Who Keeps Leaving and Going Back

95: I Had to Become Ruthless to Stay Gone: For the Person Who Keeps Leaving and Going Back

Ali shares the brutal reality of trying to leave an abusive relationship and how, after leaving and returning over and over again, she began to lose trust in her own ability to stay gone.In this episo...

18 Aug 1h 32min

94: Aubree's Story | PART 2

94: Aubree's Story | PART 2

Everyone asks what happened the day Aubree’s husband shot her twice, murdered their nearly six-month-old son, Kymani, and then took his own life.But the deeper question is: What happened long before t...

11 Aug 1h 30min

Ep. 93: In Honor of Kymani: Aubree's Story | PART 1

Ep. 93: In Honor of Kymani: Aubree's Story | PART 1

Everyone asks what happened the day Aubree’s husband shot her twice, murdered their nearly six-month-old son, Kymani, and then took his own life.But the deeper question is: What happened long before t...

4 Aug 1h 6min

Ep 92 Abusers Don't Lose Control- They Deploy It: with Lindsay Stoker creator of The Control Code

Ep 92 Abusers Don't Lose Control- They Deploy It: with Lindsay Stoker creator of The Control Code

I sit down with Lindsay Stoker creator of The Control Code to unpack the most misunderstood aspects of coercive control and psychological abuse.One of the most powerful shifts in understanding abuse i...

28 Juli 1h 10min

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