Pt 3: The Unexpected Joys of Being Sober | Catherine Gray
In part 3, Catherine Gray and Dr Alex George share all the best bits of not drinking – and some may surprise you. Catherine shares the financial and personal development benefits of sobriety, how it a...
2 Okt 202423min
Pt 2: Top Tips for Sober Socialising | Catherine Gray
In part 2, Catherine Gray explains why trying sobriety for 30 days isn’t enough, and why 90 days is the real test. Catherine and Dr Alex discuss why you shouldn’t avoid socialising during Sober Octobe...
1 Okt 202434min
Pt 1: Are You Sober Curious? | Catherine Gray
We’re kicking off World Mental Health Month with the author of ‘The Unexpected Joy of Being Sober’, Catherine Gray. 11 years ago, Catherine had a ‘raging alcohol addiction’, but since her recovery, sh...
30 Sep 202427min
Pt 3: How to Heal From Heartbreak | Jordan Stephens
Jordan Stephens starts off part 3 with the hidden story behind an iconic photo, showing that we never know what’s going on in someone's life behind social media. Jordan and Dr Alex go on to discuss he...
25 Sep 202418min
Pt 2: Accepting the Death of Your Former Self | Jordan Stephens
In part 2, Jordan Stephens discusses what having a dog has taught him about love, why we have to accept the death of our former selves and what the most effective antidepressant is – and it’s somethin...
24 Sep 202426min
Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens
Musician, actor and writer Jordan Stephens joins Dr Alex George for a stomp to discuss his instant Sunday Times Bestselling book ‘Avoidance, Drugs, Heartbreak & Dogs’.In part 1, Jordan explains how hi...
23 Sep 202424min
Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross
Giulia Gosi works for the British Red Cross in London, and in part 3 of this partnership with the British Red Cross, Dr Alex speaks to Guila about how she is supporting families who have been separate...
17 Sep 202430min
Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross
In part 2 of this Stompcast partnership with the British Red Cross, Alex talks to David Craigie – an emergency response volunteer in the north of Scotland who has supported people after devastating st...
17 Sep 202431min
