
690 Is Flaking the New Self-Care...or Selfish? A Therapist's Take
Is flaking - canceling at the last second - the new self-care? It seems to be on the rise and according to an article in The Guardian, the answer for some people is yes. I disagree. Flaking is avoida...
18 Feb 202525min

689 Building Your 'Unicorn Team' with Jen Kem
Jen Kem has spent her career marketing for some of the biggest corporate and personal brands–and today, she's sharing some tips to help you launch your next big idea! We chat about how Jen's leadershi...
13 Feb 202535min

688 From Burnout to Balance: How to Redefine Success + Feel Fulfilled
Are you considered "successful" by societal standards, but can't enjoy your success because you're busy moving on to whatever's next? Or do you constantly feel behind, like you could be doing more? Ha...
11 Feb 202522min

687 Healing Your Relationships with Dr. Thema Bryant
I first found Dr. Bryant on Instagram, where her approachable wisdom about partnerships reeled me in. Today, I'm sharing it with all of you! This conversation is a real talk about why we sometimes see...
6 Feb 202532min

686 The Best Way to Celebrate Valentine's Day (Single or Partnered!)
How do you feel about Valentine's Day? Do you often find yourself disappointed? Does it make you feel alone and down? Does your partner forget about it, even though you ask to make plans? Do they giv...
4 Feb 202524min

685 Lessons from the Mystic Jesus with Marianne Williamson
Some say you should never talk about politics, religion, or money in polite company – But today's guest doesn't agree! On today's episode, Marianne Williamson contextualizes Christianity and Christ to...
30 Jan 202537min

684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps
Is setting boundaries intimidating because you worry that people will get mad or abandon you if you do? Do you avoid telling the truth or setting limits out of fear? Or do you people-please to keep th...
28 Jan 202521min

683 Attracting Real Love into Your Life with Christine Hassler
Today I have the pleasure of sharing a chat with my long-time friend and repeat guest Christine Hassler. She shares the incredible story of how she pursued a healthy, mature partnership– And how you c...
23 Jan 202531min






















