
172 Antidote for Over-giving (Strategies to STOP Inside!)
"You're potentially over-giving not from a place of niceness, but from a place of need." - Terri Cole. Learn more about this episode at terricole.com/172 Learn more about your ad choices. Visit megaph...
10 Dec 201816min

171 Stop Losing Yourself in Relationships (Meditation Inside!)
"One of the most important things is staying connected to your friends and your family no matter how amazing your relationship is." - Terri Cole. Learn more about this episode at terricole.com/171 Lea...
3 Dec 201818min

170 Holidays Got You Blue? (Free Guided Meditation Inside!)
"Perhaps make a decision this year if you generally feel blue during the holiday to prioritize your actual wants, needs, and desires." - Terri Cole. Learn more about this episode at terricole.com/170 ...
26 Nov 201817min

169 Raising Teens Survival Guide
"There is a way to be firm, but loving." - Terri Cole. Learn more about this episode at terricole.com/169 Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Nov 201828min

168 Jayson Gaddis - Conflict, Shame and Family Drama
"I was having a very pivotal moment in my life where I was turning a corner. The pain was high enough that I was starting to go "maybe I am the problem", and when I started asking that question, my li...
16 Nov 201841min

167 Danger Ahead! 8 Dating Warning Signs You Should NOT Ignore!
"What we're really talking about is being mindful when you're dating." - Terri Cole. Learn more about this episode at terricole.com/167 Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Nov 201819min

166 SHUT DOWN Passive Aggressive Comments
"I want you to communicate effectively, efficiently, and directly, which you can do with ease, grace, and with appropriate love." - Terri Cole. Learn more about this episode at terricole.com/166 Learn...
5 Nov 201823min

165 How to Heal Codependent Relationships
"You don't have to work yourself to death solving other people's problems to be worthy of love." – Terri Cole Learn more about this episode at terricole.com/165 Learn more about your ad choices. Visit...
29 Okt 201821min






















