How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

How to Handle Stress So it Doesn't Negatively Impact Your Marriage: Episode 433

Stress is unavoidable. Between the state of the world, work demands, parenting, and the pressure to keep everything running, most couples are carrying more than they realize. The problem isn't stress itself, it's how easily it spills into your marriage. When stress goes unmanaged, it shows up as tension, miscommunication, defensiveness, and feeling like you're constantly behind or letting each other down. And suddenly, the relationship that should feel like support starts to feel like another source of pressure.

In this episode, we talk about how stress moves through your life and into your relationship—and what to do before it quietly erodes connection. You'll learn how to create more margin, emotional awareness, and intentional connection so stress doesn't run your interactions or your home. Because when your marriage is supported, everything else in life—parenting, work, and decision-making—becomes lighter and more sustainable.

If you want to protect your relationship from getting pushed to the bottom of the list, join our 30-Day "Prioritizing Us" Couples Challenge⭐️. It's designed to help couples stay connected and proactive during busy, stressful seasons through small daily actions that strengthen your foundation. Start the next round for Valentines Day at mycoupleschallenge.com 👈

Relationship Resources:

See our top resources from guides, challenges, in-person events, and coaching here - meetthefreemans.com/links

Avsnitt(436)

5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316

5 Ways to Be a Exceptional Partner, No Matter the Circumstances You Face: Episode 316

It's not that difficult to show up as a great partner when everything is going smoothly in your life. Being an exceptional partner has much to do with how you show up in the face of challenges and thi...

7 Nov 202327min

Leadership in Marriage and Trusting Each Other: Episode 315

Leadership in Marriage and Trusting Each Other: Episode 315

Disconnection and dissatisfaction can often stem from a power struggle for leadership, especially if it's been absent. This episode highlights the unique marriage challenges in contemporary relationsh...

31 Okt 202331min

Crucible Moments in Marriage That Can Change Things For Better or Worse: Episode 314

Crucible Moments in Marriage That Can Change Things For Better or Worse: Episode 314

In this thought-provoking episode, you'll explore the intriguing concept of "crucible moments" and where you have already experienced them in your own relationship. These pivotal junctures, situations...

25 Okt 202325min

4 Non-Negotiables For a Fulfilling & Lasting Marriage: Episode 313

4 Non-Negotiables For a Fulfilling & Lasting Marriage: Episode 313

In this podcast episode, the fifth step in rebuilding a marriage takes center stage – expressing and agreeing to non-negotiables. Overall this is a crucial step for building trust and granting forgive...

17 Okt 202328min

Steps to Rebuild a Marriage: Episode 312

Steps to Rebuild a Marriage: Episode 312

Are you facing a difficult season in your marriage, feeling weighed down, worn out, or dissatisfied by challenges and conflicts? This type of season is not uncommon for marriages. Though it seems comp...

10 Okt 202336min

Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn't: Episode 311

Making & Keeping Agreements For Times of Conflict, Even When Your Partner Isn't: Episode 311

In this episode, you'll explore the critical role of agreements during times of conflicts in your own marriage. Just like any game, your marriage really only works on the adherence to certain rules or...

3 Okt 202324min

Relationship Satisfaction and Stability: What Really Keeps Couples Together? Episode 310

Relationship Satisfaction and Stability: What Really Keeps Couples Together? Episode 310

What truly determines the health and success of a romantic relationship? While popular resources online suggest differences in personality traits, attachment styles, past traumas, or external stressor...

26 Sep 202323min

Staying in Love With Each Other as the Years Pass: Episode 309

Staying in Love With Each Other as the Years Pass: Episode 309

In this heartfelt podcast episode, you'll explore the crucial difference between falling in love and staying in love. The hosts share insightful points on making your partner feel seen, appreciated, a...

19 Sep 202318min

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