Transforming Self Doubt for Leaders and Athletes with Magdalena Lyle
In this episode of Healthy Mind, Healthy Life, we stop treating self doubt like a mindset glitch and start seeing it as what it really is, an old protection system that has outlived its job descriptio...
12 Dec 202527min
Excavating Identity And Mental Strength With Kristen Crabtree
In this Healthy Waves conversation from the Healthy Mind By Avik™ ecosystem, host Sana and guest Kristen Crabtree deconstruct the usual script on mental health, mental strength and resilience. They un...
11 Dec 202536min
Designing A Life That Fits You with Claudia Gallegos
On this Healthy Waves episode from the Healthy Mind By Avik podcast network, host Pragya gets real about what it means to design a life that actually fits you instead of endlessly upgrading a life you...
11 Dec 202523min
Choosing Yourself, Resilience And Woo Wisdom With Pam Chiaro
On this episode of Healthy Mind, Healthy Life, host Sana sits down with indie author and resilience strategist Pam Chiaro to talk about what it actually looks like to choose yourself in real life, not...
9 Dec 202524min
Healing Money Trauma and Nervous System Finance with Jennifer Edwards
On this episode of Healthy Waves from the Healthy Mind By Avik™ network, host Sayan sits down with certified financial planner Jennifer Edwards to unpack how money stress lives in the body long before...
9 Dec 202525min
How Do You Rebuild Your Life After Narcissistic Abuse And Finally Trust Yourself Again? With Gina Gheller
In this episode of Healthy Mind, Healthy Life, host Charu sits down with licensed psychotherapist, life coach, and wellness influencer Gina Gheller to break down what narcissistic abuse really does to...
8 Dec 202529min
Is Mindset Really the Missing Link Between Burnout And Aligned Success, Or Are We Just Romanticizing It? with Lin Yuan-Su
On this episode of Healthy Mind, Healthy Life, host Charu sits down with former healthcare leader turned multi seven figure mindset trainer and strategist Lin Yuan Su to pressure test a big claim. tha...
8 Dec 202535min
How Do We Grieve Honestly, Reinvent Ourselves, And Find Faith On The Road Again? With Lee Ann Walling
In this episode of Healthy Mind, Healthy Life, Avik sits down with author Lee Ann Walling to unpack The Salt and Light Express, a late life debut novel about grief, guilt, faith, and reinvention. Thro...
6 Dec 202520min
