Can AI Help Us Build Self Agency And Thrive In A Tech Driven World In A Biased System? with Stephanie Sylvestre
In this episode of Healthy Mind, Healthy Life, Avik sits down with technologist and human strategist Stephanie Sylvestre to unpack the real question on everyone’s mind. how do we use AI to uplift huma...
6 Dec 202525min
Can Hypnosis Really Heal Anxiety In Minutes For Autistic And Anxious Minds. With Lawrence Bartley
On this episode of Healthy Mind, Healthy Life, host Avik talks with autistic hypnotist Lawrence Bartley about what actually happens when anxiety starts to rule your life and why traditional talk thera...
6 Dec 202519min
Can Grief Rewrite Your Immigrant Dream And Help You Find A New Sky? | Shivani Malik
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with scientist, biotech leader and debut novelist Shivani Malik to unpack how grief can quietly reroute a life that looks...
4 Dec 202518min
Can Love Really Conquer War, Darkness and Covert Truths? with MD Selig
In this episode of Healthy Mind, Healthy Life, Avik sits down with MD Selig, a former Marine combat jet attack pilot, historian, filmmaker and author of the novel Hush. They unpack what it means to li...
4 Dec 202520min
Can The Meraki Way Help You Heal Burnout And Chronic Inflammation From The Inside Out? with J'Nai Zugates and Stephanie Thorpe
In this episode of Healthy Mind, Healthy Life, guest host Pragya sits down with J'Nai Zugates and Stephanie Thorpe, the co-founders of The Meraki Way, an integrative healing method designed for high-a...
3 Dec 202534min
Can Adversity Really Drive Our Growth Or Just Break Us? With Liam Wakefield
In this episode of Healthy Mind, Healthy Life, host Sana sits down with psychotherapist, lecturer, writer, and former British Army soldier Liam Wakefield to unpack what really sits behind the phrase a...
3 Dec 202525min
How Do You Rebuild After Violence And Build A Crisis Toolbox For Real Trauma Recovery With Megha Parekh?
Trigger warning: This episode includes discussion of home invasion, physical violence, trauma responses, anxiety and mentions of suicidal thoughts in a mental health context. In this episode of Health...
2 Dec 202525min
How Do You Actually Become Unfragile In Sports And Life? with Jacqueline Kelly
On this episode of Healthy Mind, Healthy Life, host Sana sits down with certified mental performance coach and strength and conditioning coach Jacqueline Kelly to unpack what it really means to be unf...
2 Dec 202518min
