1 thing you can do today to be happier | Sonja Lyubomirsky

1 thing you can do today to be happier | Sonja Lyubomirsky

Can anyone become happier? Psychologist Sonja Lyubomirsky studies this question in her lab, doing experiments on "happiness interventions" to see what kinds of actions elicit this sought-after emotion. In a quick talk, she shares the results of her work: a small shift that can change your relationships and put you on the path to happiness.


Following the talk, Elise Hu, host of TED Talks Daily, interviews Lyubomirsky on additional changes people can do to feel more connected with each other in an increasingly online and chaotic world.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(2636)

The transformative power of video games | Herman Narula

The transformative power of video games | Herman Narula

A full third of the world’s population -- 2.6 billion people -- play video games, plugging into massive networks of interaction that have opened up opportunities well beyond entertainment. In a talk a...

8 Okt 201911min

An ancient rock suggests a new theory for how life started | Tara Djokic

An ancient rock suggests a new theory for how life started | Tara Djokic

Exactly when and where did life on Earth begin? Scientists have long thought that it emerged three billion years ago in the ocean -- until astrobiologist Tara Djokic and her team made an unexpected di...

7 Okt 20199min

Why language is humanity’s greatest invention | David Peterson

Why language is humanity’s greatest invention | David Peterson

Civilization rests upon the existence of language, says language creator David Peterson. In a talk that’s equal parts passionate and hilarious, he shows how studying, preserving and inventing new lang...

5 Okt 201914min

Innovation is the antidote to corruption | Efosa Ojomo

Innovation is the antidote to corruption | Efosa Ojomo

Traditional thinking on corruption goes like this: if you put good laws in place and enforce them well, then economic development increases and corruption falls. In reality, we have the equation backw...

4 Okt 201911min

What the US health care system assumes about you | Mitchell Katz

What the US health care system assumes about you | Mitchell Katz

The US health care system assumes many things about patients: that they can take off from work in the middle of the day, speak English, have a working telephone and a steady supply of food. Because of...

2 Okt 201916min

How community-led conservation can save wildlife | Moreangels Mbizah

How community-led conservation can save wildlife | Moreangels Mbizah

Conservationist and TED Fellow Moreangels Mbizah studied the famous Cecil the lion until he was shot by a trophy hunter in 2015. She wonders how things could’ve gone differently, asking: “What if the ...

1 Okt 20195min

Why you should shop at your local farmers market | Mohammad Modarres

Why you should shop at your local farmers market | Mohammad Modarres

The average farmer in America makes less than 15 cents of every dollar on a product that you purchase at a store. They feed our communities, but farmers often cannot afford the very foods they grow. I...

1 Okt 20196min

Four billion years of evolution in six minutes | Prosanta Chakrabarty

Four billion years of evolution in six minutes | Prosanta Chakrabarty

Did humans evolve from monkeys or from fish? In this enlightening talk, ichthyologist and TED Fellow Prosanta Chakrabarty dispels some hardwired myths about evolution, encouraging us to remember that ...

30 Sep 20195min

Populärt inom Samhälle & Kultur

podme-dokumentar
aftonbladet-krim
gynning-berg
p3-dokumentar
mardromsgasten
en-mork-historia
badfluence
creepypodden-med-jack-werner
skaringer-nessvold
blenda-2
nemo-moter-en-van
killradet
hor-har
flashback-forever
kod-katastrof
rss-sanning-konsekvens
rss-brottsutredarna
vad-blir-det-for-mord
aftonbladet-daily
varvet