Mindfulness for Work Performance

We start a new series today, exploring the Attitudes of Mindfulness, starting with Non-Judgment and how it doesn't mean lack of discernment. Next week, we'll cover Patience, please join us! Learn mor...

23 Okt 202418min

Today's post-recording exploration of boredom was fascinating, from the experience of boredom including a sense of desolation of interest, as well as the responses to that: irritation, frustration, an...

16 Okt 202418min

George Kinder joins us to share about how mindfulness and the experience of being in nature go hand in hand. Be sure to visit https://mindfulness.voyage/ for more shows and mindfulness content! #min...

15 Okt 202419min

Mindfulness Wednesday Drop In October 9th, 2024 Learn more about community membership here -- https://mindfulness.voyage/community_space/ Home Base Meditation | Bean Soup Commenters | October 9th, 2...

11 Okt 202419min

Barbara Doeleman-van Veldhoven joins us to speak about her experiences teaching mindfulness to leadership in healthcare. Barbara Doeleman-van Veldhoven is the founder of BFC Compassionate Care & Mind...

8 Okt 202427min

Learn more about community membership here -- https://mindfulness.voyage/community_space/ Today the community talks about how mindfulness is a team sport, and that while often meditation is done solo...

3 Okt 202419min

Learn about our Live Online Weekly Drop-In Meditation and Community page, click to learn more: https://mindfulness.voyage/community_space/ Be sure to visit https://mindfulness.voyage/ for more shows...

2 Okt 20242min

Julieta Galante returns to the podcast to speak about altered states of consciousness in meditation. #mindfulness #alteredstates #mindfulnessadverseeffects Altered states of consciousness caused by ...

30 Sep 202434min