EP 47 Menopause, What Your Mother Didn’t Tell You!

EP 47 Menopause, What Your Mother Didn’t Tell You!

Every woman I’ve ever talked to about Menopause all have said the same thing, no my mother never talked about it, I have no idea what to expect. I was clueless when I had mine. Also our OB’s have no idea what to tell us either. Mine told me to watch my diet. Watch it? I’m obsessed with it, but it hasn’t helped me with my transition through menopause. I didn’t know when it was starting, had no clue what to look for or expect, I guess I’m through it now, I asked my doctor and they have nothing to tell me. Thank goodness I found Beverly. Beverly Whitlow, CEO of Beverly HEELS Health & Wellness Coaching and a Certified Health Coach. The founder of “The Body and Lifestyle Academy.” Is here to talk to us about Menopause and what our Mother’s didn’t tell us!! Thank heaven there is hope out there.

Beverly’s mission is to help women over 40 to break through the stigma of menopause and lean into a fabulous, confident and sexy new vision of themselves in a holistic journey to… “Step Into A Dazzling Next Level Life!”

Company: Beverly HEELS Health & Wellness Coaching
Website: BeverlyHeelsCoaching.com
Email: Info@BeverlyHeelsCoaching.com
Facebook: https://www.facebook.com/beverlyheelshwc
Instagram: https://www.instagram.com/beverlyheel...
YouTube:
/ @beverlyheelsheal...

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Avsnitt(249)

EP 249: Vulnerability, Authenticity & the Courage to Be You

EP 249: Vulnerability, Authenticity & the Courage to Be You

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27 Aug 40min

EP 248: Coping with Ghosting

EP 248: Coping with Ghosting

Gretta Perlmutter is a Mindset Coach and host of the Coping With Ghosting Podcast, which has been featured in Vogue as one of the top mental health podcasts. Gretta helps people heal from betrayal, he...

20 Aug 40min

EP 247:  The Patriarchy Is Having a Moment

EP 247: The Patriarchy Is Having a Moment

The patriarchy is having a moment—and we as women have thoughts. Christine is joined by Janice Formichella from the podcast Sex and the Solo Girl, for an unfiltered conversation about misogyny, the ma...

13 Aug 48min

EP 246: what relationships reveal about ourselves

EP 246: what relationships reveal about ourselves

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6 Aug 48min

EP 245: Alien or Alion? Rewriting the Story of the Unknown

EP 245: Alien or Alion? Rewriting the Story of the Unknown

Did humanity invent the idea of aliens, or remember it? This week, Christine sits down with near death experiencer and author, Devon Kramer to explore the conception of “Alions” ancient civilizations,...

30 Juli 47min

EP 244: The Disease to Please, When Being Nice Is Costing You Love

EP 244: The Disease to Please, When Being Nice Is Costing You Love

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23 Juli 47min

EP 243: Situationship Sex - Why It Feels Like Love, Until it Doesn’t

EP 243: Situationship Sex - Why It Feels Like Love, Until it Doesn’t

Situationships can feel exciting, intimate, and full of possibility—but without clarity, they often leave us questioning everything. In this episode, returning guest New Zealand-based coach Jessie Mar...

16 Juli 47min

EP 242: The Body Knows What the Mind Forgets

EP 242: The Body Knows What the Mind Forgets

We spend so much time trying to think our way through life that we forget our bodies have been telling us the truth all along. Val D’Ambrosio joins us to explore why understanding your patterns isn’t ...

9 Juli 48min

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