Manifesting, Mindset & Wellness Habits with Roxie Nafousi

In this episode of The RAISE Podcast, we sit down and have a girl chat with Roxie Nafousi. She's the Sunday Times bestselling author of Manifest and Confidence, and one of the UK’s most influential wellness voices.

Roxie opens up about her personal wellness routines, from the supplements, beauty products and biohacking tools she swears by, to the simple daily habits that keep her grounded. We explore the science and psychology behind manifesting, building true confidence and the role that health, mindset and lifestyle play in creating lasting change.

She shares practical, actionable advice for anyone wanting to feel more aligned, raise their self-worth and approach life with intention. Alongside powerful mindset shifts, Roxie reveals her current favourite products, routines, and rituals, giving listeners a rare behind-the-scenes look at how she lives the practices she teaches.

This is an inspiring, practical and refreshingly real girl chat conversation!

* This episode is sponsored by ANCIENT + BRAVE. Use the code RAISE for 20% off your first one-off purchase! Visit ancientandbrave.earth/planet

* This episode is sponsored by EXHALE COFFEE: Organic, Mycotoxin and Mould Free. Exhale is so confident that you'll love the taste as much as how it makes you feel that they're giving away free trial bags, and they'll cover the cost of shipping! Head over to their website to claim yours: https://www.exhalecoffee.com/raise - Instagram: @yourexhale

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Thanks to our sponsors of this season:

Healf Bloods — comprehensive at-home blood testing that turns guesswork into a clear picture of your health. https://healf.com/WEARERAISE

Epetōme — leading market synbiotic to properly care for your gut health. 30x more effective than a standard capsule And the only probiotic we take. Use code RAISE10 for 10% off at epetome.com/Raise

Sweet Bee — beautiful organic wellness products for the whole family, including their cult-favourite Sweet Sleep Magnesium Butter. Use code RAISE for a discount sitewide at sweetbeeorganics.com

JS Health - the Australian wellness brand, including our favourite scalp serum, creatine and metabolic supplement - use our code RAISE and this link for a discount https://bit.ly/jsraise

Past sponsors we still swear by — codes included:

Alba Health — at-home gut health testing that helps parents understand their child's microbiome. Code RAISE for 10% off at albahealth.com/RAISE

GlycanAge — an advanced biological age test that reveals how your body is really ageing. glycanage.com

Bon Charge — science-backed wellness tools for better sleep, recovery and energy. Code RAISE for 15% off at uk.boncharge.com

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