Ayurvedic daily rituals to connect us to natural rhythms

Ayurvedic daily rituals to connect us to natural rhythms

In this latest episode I have the pleasure of interviewing Honey, founder of Tej School. Honey is an embodied Yoga teacher, Non-dual Tantrika, Āyurvedic Lifestyle Consultant and Spiritual Counsellor. She shares with us the importance of daily ritual and routine as a foundation for health, and that following natural cycles and rhythms is the way back to balance. Her wisdom is deep and practical and rooted in many many years of self practice and study. To find out more about Honey you can visit her website which is: www.tejschool.com or her instagram: https://instagram.com/tejschool

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Avsnitt(35)

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In this episode, I sit down with Traditional Chinese Medicine practitioner Jarryd Harvey of Yin Yang Medicine to explore his personal and professional journey. We talk about his recovery from Lyme dis...

8 Apr 202546min

My Four Favourite Herbal Allies

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Exploring Mugwort, Hawthorn, Nettle & Blue Lotus 🌿In this episode, we dive into the rich folklore, medicinal gifts, and personal wisdom of four of my favorite herbal allies:Mugwort, Hawthorn, Nettle,...

10 Feb 202538min

Dancing with Death: Plant Wisdom for Grief and Renewal

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Join us in this inspiring episode with Jacqui Bushell, a celebrated Australian herbalist who has spent over 30 years helping people connect with nature’s wisdom and their own mythic stories. Through h...

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