Episode 3 | Trauma-Informed Mindfulness with Teens

Episode 3 | Trauma-Informed Mindfulness with Teens

A conversation with Sam Himelstein. In this episode of the TSM podcast, David interviews Sam Himelstein — a psychologist, educator, and author of the book Trauma-Informed Mindfulness with Teens (Norton, 2019). Sam details how he builds trust with youth when teaching mindfulness, and the most effective trauma-informed principles and practices he’s learned over the years. Dr. Sam Himelstein is a licensed Psychologist who worked in the Alameda County Juvenile Hall. He founded the Center for Adolescent Studies and has written extensively on clinical work using mindfulness with young people. He’s author of A Mindfulness-Based Approach to Working with High-Risk Adolescents (Routledge, 2013) and Mindfulness-Based Substance Abuse Treatment for Adolescents: A 12-Session Curriculum (Routledge, 2015). His forthcoming book, Trauma-Informed Mindfulness with Teens (Norton, 2019) will be available this fall.

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Avsnitt(30)

Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness

Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness

Grounding In Nature Guided Meditation • Trauma-Sensitive Mindfulness by David Treleaven

23 Juli 202318min

Body Appreciation Meditation • Trauma-Sensitive Mindfulness

Body Appreciation Meditation • Trauma-Sensitive Mindfulness

A guided meditation by David Treleaven on appreciating the body.

23 Juli 202311min

Episode 28 | A Final TSM Podcast Episode

Episode 28 | A Final TSM Podcast Episode

In this solo episode, David speaks about the reasons he’s stepping back from TSM and three of the most important lessons he learned over the years: the importance of practicality, the inability to mee...

24 Okt 202255min

Episode 27 | Mindful Education, Trauma, and Social Emotional Learning

Episode 27 | Mindful Education, Trauma, and Social Emotional Learning

In this episode David speaks with Meena Srinivasan, an expert in the field of mindful education and Social-Emotional Learning (SEL). They discuss the relationship between SEL and mindful education, th...

25 Maj 202244min

Episode 26 | Mindfulness, Trauma, and Psychedelic Therapies

Episode 26 | Mindfulness, Trauma, and Psychedelic Therapies

In this episode, David speaks with Joe Flanders and Andrew Rose, two leaders in the field of psychedelic-assisted treatment. They discuss the current movement around psychedelic treatment, conditions ...

23 Mars 20221h 27min

Episode 25 | Eating Disorders and Trauma-Sensitive Mindfulness

Episode 25 | Eating Disorders and Trauma-Sensitive Mindfulness

In this episode David speaks with Katherine Metzelaar about the relationship between mindfulness, trauma, and disordered eating. They discuss the prevalence of eating disorders, the ways undernourishm...

21 Dec 202158min

Episode 24 | Mindfulness and Trauma in South Africa

Episode 24 | Mindfulness and Trauma in South Africa

In this episode, David speaks with Simon Whitesman about mindfulness and trauma in the context of South Africa. They discuss how mindfulness practice can increase the capacity to face historical traum...

18 Nov 20211h 8min

Episode 23 | The Risks of Meditation

Episode 23 | The Risks of Meditation

In this episode David speaks with Willoughby Britton and Jared Lindahl, co-authors of the Varieties of Contemplative Experience (VCE) study—a landmark investigation into the nature of meditation-relat...

12 Okt 20211h

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