Are You Venting or Dumping ?

Grief Is The Harvest We Reap For Loving Someone

Grief is the price we pay for loving someone. It’s a involuntary journey we start when we lost someone we love. During the holidays people tend to grieve a little more than usual because holidays are ...

24 Nov 202233min

I’m Not Okay, & I’m Okay With That

In this episode I’m learning how to be okay with not always being okay. And learning to stop dehumanizing myself when I am not .

8 Nov 202223min

Becoming Emotionally Available

Since I’ve entered my soft girl era, I learned I was not emotional available. So on this week episode I unpack the baggage of being emotional available to the things I should be receiving. I hope you ...

25 Okt 202222min

Soft Girl Era

This is the beginning of a new season for me… Amy soft girl era ! This week episode I discuss some of the things you can look forward to.

12 Okt 202220min

Season 3 Recap

New season is loading . I felt it was only right to give a recap of season 3 and to prepare you for season 4.

3 Okt 202229min

I’m Here to Date You, Not Babysit Your Insecurities

On this episode we discussion dealing with the need to be reassured all the time and the root cause you may feel the need to always need it . I hope you guys enjoy ! Take away thought/question : ...

24 Juni 202223min