I’m Not Okay, & I’m Okay With That
In this episode I’m learning how to be okay with not always being okay. And learning to stop dehumanizing myself when I am not .
8 Nov 202223min
Becoming Emotionally Available
Since I’ve entered my soft girl era, I learned I was not emotional available. So on this week episode I unpack the baggage of being emotional available to the things I should be receiving. I hope you ...
25 Okt 202222min
Soft Girl Era
This is the beginning of a new season for me… Amy soft girl era ! This week episode I discuss some of the things you can look forward to.
12 Okt 202220min
Season 3 Recap
New season is loading . I felt it was only right to give a recap of season 3 and to prepare you for season 4.
3 Okt 202229min
I’m Here to Date You, Not Babysit Your Insecurities
On this episode we discussion dealing with the need to be reassured all the time and the root cause you may feel the need to always need it . I hope you guys enjoy ! Take away thought/question : ...
24 Juni 202223min
Now That I’m 30, Let’s Talk About It …
On this episode I discuss a few things I have learned while being 30 and things I am learning. Hope you guys enjoy !
13 Juni 202225min
Are You Venting or Dumping ?
I’ve learned that there is difference between venting and emotional dumping… On this week episode I explain a little between the difference when someone is venting or when a person is dumping … WE BAC...
5 Maj 202219min
