
35 Weeks, Wicked Feelings & When It’s Time for Couples Therapy
This week we’re back with a full 35-week pregnancy check-in: cravings (ginger snaps, peppermint mocha honey latte, and milk… so much milk), third-trimester symptoms, blood pressure anxiety hacks, and ...
25 Nov 202550min

Nesting, Nudes, New Politics, and… Am I Dramatic or Just Passionate?
In this week’s episode, we are officially in countdown mode – six weeks to baby (!!) – and you can hear the nesting energy through the mic.We catch you up on: • What we’re watching (Dancing with the S...
18 Nov 202546min

Nesting Season, Our Día de los Muertos Ofrenda, & Why Your Partner Falls Asleep Mid-Conversation
I’m almost 32 weeks (!) and deep in nesting mode — fresh paint, projects everywhere, and a cozy house soundtrack courtesy of a Día de los Muertos Pandora station. We built our first ofrenda to honor o...
4 Nov 202540min

Pumpkin Pie, Hangry Fights & Khloé Kardashian’s Celibacy Era
This week we celebrate small wins, share our couples therapy strategy for hangry fights, react to Khloé Kardashian’s 3-year celibacy headline, and shout out the 80-year-old Ironman finisher. Cozy seas...
28 Okt 202546min

Baby Showers, Solstice Magic & Faster Make-Ups
This week feels like a deep exhale. We share about our blended-culture baby shower (Ojibwe, Nordic, and Mexican roots all in one celebration). In Couples Therapy, we talk about how our communication h...
21 Okt 202543min

Protected & Prepared: Third Trimester Feels, Scheduling as a Couple, and Cozy Fall Rituals
We’re officially into the third trimester and feeling both protected and prepared. This week we talk about finding redemption in small traditions (hi, Breeden’s Orchard 🍎), what pregnancy weight gain...
14 Okt 202544min

The Friendship That Ended Alongside My Miscarriages, Our Libido Confession & Rob Kardashian’s Back?!
This week gets real. I open up about the wild timing between an ended friendship and finally getting pregnant with our baby boy — a piece to the story I’ve been hinting at for months. Adam and I dive ...
7 Okt 202558min



















