The 5-Minute Football Coach - Ep.43 - Emotions

The 5-Minute Football Coach - Ep.43 - Emotions

Episode: RBs


Emotions run deep in football—for players, fans, and especially coaches. In this candid episode, Coach Nick talks about the role emotions play on the sidelines, how unchecked passion can become harmful, and why emotional control is one of the most critical tools a coach can develop. Drawing from personal lessons and hard-earned experience, he explores how to harness emotion to lead better, respond smarter, and stay present when your team needs you most.


Key Points:

  • Emotions are a natural and powerful part of football, but coaches must learn to manage them.
  • Coaching with the same emotional intensity you played with can be destructive.
  • Emotional control allows for better decision-making, empathy, and leadership.
  • Peaks and troughs of emotion drain energy—especially dangerous in critical game moments.
  • Emotions can guide responses—whether it’s a correction, encouragement, or support—but only if they’re under control.
  • Passion without control can come across as anger and cause lasting damage to players and coaches alike.


If you want to get in touch, find me here:

Email: coachrockell@hotmail.com

Instagram: @coachrockell

X: @coachrockell


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/reakt-music/deep-stone

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(93)

The 5-Minute Football Coach - Ep.92 - Tragic

The 5-Minute Football Coach - Ep.92 - Tragic

In this emotional episode of The 5 Minute Football Coach, we consider the responsibility coaches have to the young people they work with. Not every tragedy provides a coaching lesson, but it can remin...

16 Sep 6min

The 5-Minute Football Coach - Ep.93 - OL

The 5-Minute Football Coach - Ep.93 - OL

In this episode of The 5 Minute Football Coach, we get into offensive-line coaching and the balance between technique and physicality. Technique is critically important, but players can become so focu...

16 Sep 6min

The 5-Minute Football Coach - Ep.91 - Football vs Coaching

The 5-Minute Football Coach - Ep.91 - Football vs Coaching

What is the difference between knowing football and knowing how to coach football? In Episode 91 of The Five Minute Football Coach, we look at the distinction between football knowledge and coaching k...

9 Sep 5min

5 Minute Football Coach - Ep.90 - Practice Plan Reps

5 Minute Football Coach - Ep.90 - Practice Plan Reps

How do you make sure every player develops during practice? In this episode of The 5 Minute Football Coach, Nick concludes his practice planning mini-series by explaining how to organise player repeti...

9 Sep 6min

5 Minute Football Coach - Ep.88 - Equipment Practice Plan

5 Minute Football Coach - Ep.88 - Equipment Practice Plan

How do great football coaches balance physicality with player development? In this episode of The 5 Minute Football Coach, Nick explains how equipment levels and contact levels should be integrated in...

2 Sep 6min

5 Minute Football Coach - Ep.89 - B&B

5 Minute Football Coach - Ep.89 - B&B

What really creates a coaching culture? In this episode of The 5 Minute Football Coach, Nick explores the relationship between beliefs and behaviours, arguing that culture isn't built by slogans or mi...

2 Sep 6min

5 Minute Football Coach - Ep.86 - Values

5 Minute Football Coach - Ep.86 - Values

What happens when your personal values conflict with the organisation you're leading or serving? In this episode of The 5 Minute Football Coach, Nick explores integrity, loyalty, leadership, and the d...

26 Aug 8min

5 Minute Football Coach - Ep.87 - A Practice Plan

5 Minute Football Coach - Ep.87 - A Practice Plan

How do great football coaches design effective practices? In this episode of The 5 Minute Football Coach, Nick begins a practical series on practice planning, explaining how to structure sessions that...

26 Aug 6min

Populärt inom Sport

tutto-balutto
f1-podden
under-isen
alla-andra-kan-ga-hem
killradet
fotboll-calling
rss-rule-britannia
rss-tv4-hockey
shl-podden
fotbollsmorgon
nhl-podden-med-bjurman-och-ekeliw
klubben-fotboll-2
rss-90minsvenskan
rss-viva-fotboll
hockeypuls
rss-calcio-paradiso
hunden-katten-glassen-en-blavit-podcast
when-we-were-kings
fotbollskanalen-on-tour-em-2020
rss-hockeypuls