When You Know Better, Do Better
Earth to Gert14 Aug 2025

When You Know Better, Do Better

In this episode of Earth to Gert, I share why the messages I’ve been getting from you mean so much—none of us should feel alone in our mental health struggles. I talk about some of my mental mess and guilt, about how our environment, lifestyle, and what we consume are often the real root causes of why we’re sick. This isn’t about living a perfectly healthy life—it’s about awareness, self-love, and doing better once you know better.

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Fill Your Toolbox with Angie

Fill Your Toolbox with Angie

In this heartfelt episode, I  reflect on a transformative nine-year journey through counseling. I discuss the impact of counseling and the various therapeutic tools used for me mental health and perso...

25 Sep 20251h 22min

My Dearest Michael

My Dearest Michael

In this episode of Earth to Gert, I delve into the impactful story of Michael through a heartfelt letter from his friend and licensed mental health counselor, Korah. This episode explores crucial warn...

18 Sep 202530min

Honoring Sgt. Michael Mead with Laura

Honoring Sgt. Michael Mead with Laura

Today’s episode is a very personal and emotional conversation with my ex-girlfriends Mom. Laura and I dive deep into the painful journey of grief, healing, and mental health awareness. Laura reflects ...

11 Sep 202555min

Honoring Ayden with Jen

Honoring Ayden with Jen

In this episode of Earth to Gert, I sit down for a deeply moving conversation with my former coworker, Jen. In this episode we explore the complexities of parenting, identity, and loss. Jen shares her...

4 Sep 20251h 8min

Community & Connection with Kim

Community & Connection with Kim

In this episode, my big sister Kim is back to join me in a candid conversation about childhood memories and personal stories of trauma, and discuss our individual healing journeys. Topics covered incl...

28 Aug 20251h 23min

Progress not Perfection with Tara

Progress not Perfection with Tara

In this episode of Earth to Gert, I dive into a candid and nostalgic conversation with a lifelong friend, Tara. We reminisce about some childhood memories, shared experiences, and the evolution of our...

21 Aug 20251h 54min

Sit with It with Yoga Kayla

Sit with It with Yoga Kayla

In this episode of Earth to Gert, Yoga Kayla guides me through a meditation aimed at alleviating the experience of anxiety and panic. The meditation is followed by an in-depth conversation on the tran...

31 Juli 20251h 30min

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