I’m A Rapper Not A Doctor

I’m A Rapper Not A Doctor

In Episode 31 of Flow State Podcast, Harry returns with a solo episode centered on longevity, mindset, and growth through different seasons of life. He reflects on aging in hip-hop and the importance of taking care of his body so he can keep performing at a high level for years to come. Harry answers fan questions about whether certain words naturally steer his freestyles in predictable directions, the core skills every great freestyler should develop, and how he works to maintain a healthy work-life balance while staying creatively sharp. After reacting to a fan-submitted freestyle, he closes out the episode the way he always does—with an off-the-dome recap freestyle that ties it all together.


---

SHOW NOTES

New Blue Sun - Andre 3000

https://open.spotify.com/album/33Ek6daAL3oXyQIV1uoItD?si=QIQBrDK7S0CMJoQPpd0rrQ

Pharrell Replies To Fans Online | Actually Me

https://youtu.be/eRefd27Y3Vk?si=FUEXxLhrEgstj_Mh

Charlie Parker Omnibook

https://bookshop.org/a/102858/9781458440778

Effortless Mastery by Kenny Werner

https://kennywerner.com/effortless-mastery

Artist, Craftsman Entertainer - The Burden Of Success (Flow State Episode 23)

https://youtu.be/NNQ9w9h8EZk?si=pvBVmQNYrBCBOlEB&t=2544

Setup Punchline Foundation - Performance vs. Practice (Flow State Episode 15)

https://youtu.be/LSaCtbrUE_c?si=IZX626MTCxt97aBt&t=2310

How To Get Better At Freestyle Rapping - Setup, Punchlinehttps://www.youtube.com/watch?v=KP5kZreliBI

-----

00:00:00 Intro

00:01:57 Aging in Hip-Hop

00:29:53 Eliminate All Distractions

00:36:56 Q1: Do certain words always pull you in the same direction?

00:49:22 Q2 Part 1: What are core abilities for a pro freestyler?

01:11:03 Q2 Part 2: Are craftsman and artist traits the most important?

01:17:27 Q3: What’s your take on work-life balance?

01:25:18 Freestyle Submission - Tyler D.

01:31:54 Closing Freestyle

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(36)

I Opened For Lil Jon In Idaho

I Opened For Lil Jon In Idaho

In Episode 36 of Flow State Podcast, Harry returns with a solo episode centered on pushing beyond comfort zones in pursuit of growth. He reflects on opening for Lil Jon in Idaho, creating a brand new ...

18 Maj 2h

Fear and Excitement For My TED Talk

Fear and Excitement For My TED Talk

In episode 35 of Flow State Podcast, Harry Mack talks about preparing for his recent TED performance, wild moments improvising with Marc Rebillet, and taking time to follow your own creative path. In ...

27 Apr 1h 33min

How Guerrilla Bars Is Made

How Guerrilla Bars Is Made

Harry Mack is BACK with Flow State Podcast Episode 34! This time Harry talks about revolutionizing his time management with the help of a Big Ass Calendar and he discusses his belief that creativity i...

13 Apr 1h 31min

Own Your Uniqueness

Own Your Uniqueness

In Episode 33 of Flow State Podcast, Harry expresses his love for the unexpected directions that live improvisation can take, geeks out on jazz music theory while talking about Bill Evans and Miles Da...

23 Mars 1h 23min

NBA All-Star Was Insane!

NBA All-Star Was Insane!

In Episode 32 of Flow State Podcast, Harry returns with a solo installment, reflecting on his experience performing at NBA All-Star Weekend and what it meant to freestyle at such a high-profile event....

2 Mars 1h 18min

2025 Was A Crazy Year

2025 Was A Crazy Year

In Episode 30 of Flow State Podcast, Harry returns from hiatus with a solo episode full of reflections and updates, sharing how recent major life changes have shaped his perspective and creative proce...

2 Feb 1h 23min

Nothing Is Permanent

Nothing Is Permanent

In Episode 29 of Flow State Podcast, Harry hosts a special solo episode marking the end of an era—the final session in his longtime studio. He reflects on nearly four years of creativity within those ...

5 Maj 20251h 6min

Populärt inom Nöje

mellan-himmel-och-jord-med-jlc
filip-fredrik-svarar
mardromsgasten
dialogiskt
badfluence
rss-p3-musikdokumentar
chilla-med-de-vet-du
schulman-show
fem-i-topp
gott-snack-med-fredrik-soderholm
skandal
hemma-hos-strage
mannen-utan-spar
rss-made-in-sverige-podcast
podme-bio-4
karatefylla
sexet
hundaren-motgangspodden-av-tomas-andersson-wij
skalla-dagen-med-mia-skaringer
vardagsmysterier