Bonus! Rancan is giving update one week before WOC!
The title defender in KO sprint at WOC, Riccardo Rancan, has been one of our frequently guests the last half year.We are now only one week away from this years WOC KO sprint, and he is telling what hi...
2 Juli 16min
Bonus! Bührer is the JWOC King, wins 3 golds in a row!
Bührer has so far won all the races at JWOC!Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname ...
1 Juli 6min
Bonus! Freja Hjerne wins her second gold at JWOC with the win on long!
Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capital letter and small caps works)To get the best orienteering equipment, go to Noname webshop: https://webshop.nonamesport.com/en/...
1 Juli 5min
EYOC, WOC simulation week, national champs and JWOC sprint!
A lot is happening on the scene of orienteering, and we are bringing in a special co-host to guide you in this episode; Vegard Jarvis Westergåd.See all we are talking about in the chapters below.... E...
29 Juni 1h
Bonus! Elye Dent and Cooper Horley after sheared silver in JWOC!
The 2 team mates from Australia telling about how they can travel to Europe and collect medals in JWOC.And 2 team mates that shears the silver! That feeling! Enjoy listening!To get the premium at Live...
29 Juni 7min
Bonus! Freja Hjerne about running home JWOC!
Freja Hjerne won the long distance in last years JWOC in Italy. Tomorrow starts JWOC2026 in her home soil in Sweden, listen to what she look most forward to! Enjoy listening!To get the premium at Live...
28 Juni 5min
Bonus! Mathias Barros Vallet is telling about the last prep before WOC!
We have had Mathias Barros Vallet as a guest this winter and spring.Now he is "tuning" the shape and technical skills towards the WOC in under 2 weeks.Listen to what is the main focus, and how he is d...
23 Juni 15min
O-festivalen and JWOC + EYOC preview!
Selection races for WC in Norway, then focus on the juniors!Quick EYOC preview, then a bigger JWOC preview!See chapters below...Enjoy listening!To get the premium at Livelox, use: "2XIVAR" (both capit...
22 Juni 1h 45min
