Restful Yoga Nidra
When the Body Asks for RestA Traditional Yoga Nidra for Deep RestorationThere are times when the body is tired, yet something within us remains alert.The mind continues to move. The muscles hold the r...
24 Juli 0s
The Alabaster Jar
As the Feast of Magdalene approaches, Julia enters the mystery of the alabaster jar and the precious spikenard Magdalene poured in an act of love, recognition and anointing.This episode explores devot...
17 Juli 18min
Immram
Immram – Leaving One ShoreThere are moments in life when we realise we can no longer remain on the shore we've always known.An old identity begins to soften. A quiet longing begins to stir. Something ...
28 Juni 14min
Summer Solstice
This soulful transmission includes reflections on the spiritual significance of the Solstice, the power of natural light, a guided light code activation, and a simple ritual to honour this sacred seas...
20 Juni 22min
Joan of Arc
In this episode of Awakening the Mystic Within, Julia Anastasiou explores the life and legacy of Joan of Arc through the lens of faith, inner authority, and the eternal flame of the soul.Journey with ...
29 Maj 28min
Heart, Soul & Spirit
Are the soul and spirit the same?Through mystical reflection, embodied spirituality, and a guided Cave of the Heart meditation, this episode invites you into deeper inner listening and direct spiritua...
15 Maj 15min
When The Land Speaks
In this episode of Awakening the Mystic Within, Julia Anastasiou shares reflections from her recent retreat in Seaford and pilgrimage through Provence, the Languedoc, and Montserrat.Together we explor...
9 Maj 22min
A Mother's Threshold
A Mother’s ThresholdThe Quiet Crossing No One NamesThere are moments in a woman’s life that are deeply felt, yet rarely named.In this episode, Julia Anastasiou shares a personal transmission on a thre...
17 Apr 23min
