#165 The Sleep Revolution: How Eight Sleep is Transforming Rest and Health with Alex Zatarain
Today on the show the brilliant Alex Zatarain (@alexzatarainj) is our guest, cofounder of Eight Sleep. She joins Oli to discuss all things sleep! Eight Sleep’s revolutionary Pod 5 uses a sensor-embedd...
10 Juni 38min
#164 Pro-Aging, The Rise of Neurowellness & Ill-health in later years
We start with the news that as individuals, we bear at least 80% of the responsibility for our ill health in old age, according to a report aimed at challenging the belief that physical decline is eit...
8 Juni 48min
#163 The Nation’s 5k: Esmée Gummer’s Challenge to Get 1 Million People Moving
In today's special Wednesday Interview show Sammi is joined by the remarkable Esmée Gummer (@esmee_ldn). At one point, Esmée was told that she’d never walk again – but now she’s preparing to host a ru...
3 Juni 38min
#162 ALO’s Superyacht, Hotspan, & the importance of getting out in nature
First up, to mark its expansion across Europe with new stores opening in luxury destinations like Cannes and Saint-Tropez, Alo launched the Alo Voyage: Wellness Club at Sea, which recently set sail to...
1 Juni 50min
#161 Scaling Heights: Dan Murray on Brain Health, Supplement Efficacy, and Strategic Growth
In today’s fascinating interview, Oli interviews Dan Murray (@danmurrayserter) founder of brand Heights, who produce science-backed supplements for your brain and gut.They cover everything from Dan’s ...
27 Maj 41min
#160 Vagus Nerve Stimulators, Cosy Gaming & Are we turning ourselves into lab rats?
First up, we start with the worrying news that people in the UK are sending thousands of unregulated substances that claim to support weight-loss and wellness to laboratories for testing, as experts s...
25 Maj 42min
#159 Keeping Wellness Simple: Edward Thomas on Paragon Studio, Luxury Fitness Equipment & Founder Branding
Today on the show Adrienne speaks with Edward Thomas, Founder of Paragon Studio, a UK-based designer and manufacturer of luxury gym equipment and bespoke wellness spaces. Drawing from a background as ...
20 Maj 36min
#158 Spotify x Peloton Partnership, Health Anxiety 2.0 & is Miami becoming the new wellness hub?
There's lots for the team to delve in to this week! First up is the news that as of April 2026, Spotify and Peloton have partnered to launch a new fitness hub featuring over 1,400 on-demand, ad-free, ...
18 Maj 43min
