CrazyTown Confessions: The Subtle Manipulation You Didn’t Know Was Codependency

What does subtle codependency actually look like in real life? In this kickoff episode of CrazyTown Confessions, Finn and Dr. Sarah pull back the curtain on their own sneaky patterns—manipulation disguised as care, irritation masked as concern, and the quiet control tactics that slip in when we’re trying to soothe ourselves.

From storm anxiety and “helpful suggestions” to shoulder injuries, insurance battles, and unspoken resentment, this episode shows how codependency often hides in the smallest moments. With humor, humility, and hard-earned insight, Finn and Sarah model what it looks like to catch yourself in the act—and choose something healthier instead.

Because recovery isn’t about perfection. It’s about awareness… and doing it differently next time.

Takeaways

Codependency is often subtle and self-soothing, not dramatic or obvious
Manipulation can hide inside “care” and good intentions
Irritation is often a sign of unspoken fear or unmet needs
Awareness is the first step toward changing behavior
Recovery means taking responsibility for your emotional experience—not outsourcing it

Notable Resources

Dr. Sarah Michaud, Author of Co CrazyFollow @leavingcrazytown on YouTubeWebsite: https://drsarahmichaud.com/

If you loved this conversation, subscribe, rate, and review Leaving CrazyTown—and share it with a friend ready to reclaim their voice and leave confusion behind.

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. Each episode dives deep into the chaos of dysfunctional relationships, identity loss, and emotional recovery—with humor, honesty, and hope. Subscribe and buckle up—we’re leaving CrazyTown.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(99)

Stop Owning Other People's Crap — A Codependency Reset

Ever build a whole case for why you're the outsider — then realize you're the one who put yourself there?In this Boozeless Book Club crossover, Amy Liz Harrison and Dr. Sarah Michaud dig into Cheryl S...

23 Juni 37min

Why You Keep Waiting for Happiness to Arrive

Ever catch yourself thinking everything will be perfect when you get married, find your people, or reach that next milestone?In this raw conversation, Finn and Dr. Sarah tackle the codependent habit o...

9 Juni 13min

The Truth About Why Good Boundaries Disappear in Relationships

Ever notice how all your relationship wisdom goes out the window the moment you're actually in one?Finn and Dr. Sarah get brutally honest about their current relationships and the codependent patterns...

2 Juni 13min

How to Travel Sober Without Losing Your Mind or Your Wallet

Ever wonder if you can actually have fun traveling without drinking your way through every destination?Teresa Bergen joins Dr. Sarah Michaud to share her incredible journey from drinking rubbing alcoh...

26 Maj 33min

The Grief Recovery Handbook Breakdown: Healing Loss You Didn't Know You Had

Do you realize you're still carrying grief from 20 years ago?Sarah, Amy Liz Harrison, and Erin Lane break down The Grief Recovery Handbook by John James and Russell Friedman in this vulnerable Boozele...

19 Maj 47min

Codependency with Goldfish

In this episode, Sarah shares how the death of her 20-year-old goldfish Joe triggered a full codependency relapse as she obsessed over whether his tank mate Jeff was lonely. Finn and Sarah dive into h...

12 Maj 11min

Codependency and Anger: Even in Dogs

Ever wonder why your pet seems cranky despite all your care?In this eye-opening episode, Sarah and Finn respond to a letter from Bentley, a dog struggling with his codependent owner's over-helping beh...

5 Maj 8min

When Mental Illness Turns Deadly — A Family Tragedy and the Warning Signs We Missed

Do you stay when someone you love is spiraling — or do you walk away?Sarah and Finn sit down with Alex Konicke, author of Evil Among Us, to talk about a family tragedy no one saw coming — and the ment...

28 Apr 1h 9min