The Body as a Gateway to Presence in Somatic Therapy with Rebecka Casto

The Body as a Gateway to Presence in Somatic Therapy with Rebecka Casto

Rebecka Casto shares her practice of Somatic Therapy both as a practitioner and in her personal life. Rebecka recently moved back to the desert after spending many years living in Montana. She enjoys rock climbing, yoga and dancing. She is passionate about serving young mothers.

Somatic Therapy Resources

Somatic Experience Therapy https://traumahealing.org/ (this is also where you can connect with Rebecka).

Somatic Resilience & Regulation

Rebecka is reading:

The Boy, The Mole, The Fox and The Horse by Charlie Mackesy

One Day, Everyone Will Have Always Been Against This by Omar El Akkad

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Avsnitt(45)

Sophia Walters: Living Lucky Between the Tides and the Clouds

Sophia Walters: Living Lucky Between the Tides and the Clouds

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Sofia Mileti lives between the United States and Guatemala.She grew up skiing in Park City and has used her alignment practices to heal from multiple knee injuries.Sofia is also a yoga teacher and che...

4 Nov 20251h 3min

Herbalist, Emily Stock, Shares Her Rhythm of Being

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In this episode, Emily Stock and I discuss her practice as an herbalist, using plants as medicine. Emily began this journey as a child receiving wisdom from her grandmother. Now, Emily has the opportu...

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