Sophia Walters: Living Lucky Between the Tides and the Clouds
Sophia Walters lives in Moab, Utah with her husband and dog. In this conversation, we talk about Sophia's practice of rowing. I learned in our conversation that Sophia is a world record holder for cro...
25 Mars 1h 6min
Creative Soul Seeking: Christina Minasian's Practice of Art and Yoga
Christina Minasian has been practicing both art and yoga for decades. Christina has found that both practices bring her to presence and celebrate curiosity. You can find Christina's in-person and virt...
19 Mars 55min
The Body as a Gateway to Presence in Somatic Therapy with Rebecka Casto
Rebecka Casto shares her practice of Somatic Therapy both as a practitioner and in her personal life. Rebecka recently moved back to the desert after spending many years living in Montana. She enjoys ...
24 Feb 48min
Climate Resilience Through Caring for Place with Dr. Jessica Reilly-Moman
Dr. Jessica Reilly-Moman offers her personal path of climate resilience as inspiration for where we can each make choices for the climate that are in alignment with our personal values.Dr. Reilly-Moma...
5 Feb 1h 14min
Brooke Williams Pays Attention to the Story Happening Right Now
Brooke Williams is a writer and wanderer that lives in the desert southwest. Our conversation is centered around Brooke's book, Encountering Dragonfly: Notes on the Practice of Re-Enchantment. Yes, it...
12 Dec 202556min
The Cumulative Benefit of Regular Practice with Sofia Mileti
Sofia Mileti lives between the United States and Guatemala.She grew up skiing in Park City and has used her alignment practices to heal from multiple knee injuries.Sofia is also a yoga teacher and che...
4 Nov 20251h 3min
Herbalist, Emily Stock, Shares Her Rhythm of Being
In this episode, Emily Stock and I discuss her practice as an herbalist, using plants as medicine. Emily began this journey as a child receiving wisdom from her grandmother. Now, Emily has the opportu...
21 Okt 202551min
