Why You Feel the Need to Convince People | The Hidden Trauma Behind Over-Explaining

Why You Feel the Need to Convince People | The Hidden Trauma Behind Over-Explaining

If you feel like you have to convince people, overexplain, or justify yourself to be understood, this episode is for you. Overexplaining isn’t a communication style—it’s often a trauma response rooted in fear of rejection, false accusation, or being misunderstood. We explore how gaslighting and early-life relational dynamics can condition the nervous system to litigate your reality just to feel safe, and why disagreement can feel like erasure. You’ll learn the deeper shift from “Believe me so...

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When Abusers Erase Reality

When Abusers Erase Reality

In this episode, we will explore how abusers use gaslighting to cancel the reality of their victims. You’ll finally understand how similar this pattern is when it happens in interpersonal relationshi...

7 Feb 202036min

When Boundaries Make You Feel Like A Bad Person

When Boundaries Make You Feel Like A Bad Person

In this episode, we will explore the false guilt that you might feel upon setting boundaries. You’ll finally understand exactly what happens when you set boundaries with toxic people. You’ll also fi...

24 Jan 202018min

The Danger of Fantasy

The Danger of Fantasy

In this episode, we will explore the dangers of fantasy on an individual and collective level. You’ll finally understand more about why you might have developed the habit of fantasizing since childho...

10 Jan 202035min

Looking Back at the 2010s & Forward to the 2020s

Looking Back at the 2010s & Forward to the 2020s

In this episode, we will explore the topic of narcissistic abuse in society during the last decade and where that might lead in the next one. You’ll finally understand more about how the patterns of...

13 Dec 201945min

The Mark of Malignancy

The Mark of Malignancy

In this episode, we will explore the topic of malignant narcissism and how to recognize the #1 sign. You’ll finally understand what differentiates narcissists from malignant narcissists. You’ll ge...

29 Nov 201931min

The Global Narcissism Pandemic

The Global Narcissism Pandemic

In this episode, we will explore the topic of the narcissism pandemic in our world today. You’ll finally understand why it seems like they all read the same book no matter which country, race, gender...

15 Nov 20191h 27min

Setting Boundaries Around Your Compassion

Setting Boundaries Around Your Compassion

In this episode, we will explore the topic of having compassion with boundaries. You’ll finally understand why compassion becomes toxic when it doesn’t have limits. You’ll get the opportunity to le...

1 Nov 201925min

Joker | Narcissistic Abuse In Society & the Family

Joker | Narcissistic Abuse In Society & the Family

In this episode, we will explore the topic of narcissistic abuse in society and the family through the 2019 Joker movie. You’ll find out how people could unconsciously allow resentment, bitterness a...

18 Okt 201952min

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