đŸŽ™ïž AUDIO EPISODE: Why You Stayed – The NeuroSpicy Science of Trauma Bonds

đŸŽ™ïž AUDIO EPISODE: Why You Stayed – The NeuroSpicy Science of Trauma Bonds

Why do so many neurodivergent folks find themselves stuck in toxic, one-sided, or manipulative relationships? In this episode of The NeuroSpicy MomPod, we dive deep into the neuroscience of trauma bonds, rejection sensitivity, and the nervous system survival responses that keep us frozen in places we were never meant to stay.

✹ What we cover:

  • The real reason leaving was so hard (hint: it’s not your fault)

  • How narcissists weaponize your empathy, sensitivity, and neurodivergence

  • What trauma does to your body (chronic illness, hormonal chaos, shutdown mode)

  • How to reclaim your nervous system and trust your body again

  • Tiny steps to begin healing and rewriting your story

If you're healing from a toxic relationship—or still in one—you are not alone. You are not too much. And you are absolutely worthy of peace.

💖 Want to support this work? Subscribe on Patreon for $5/month to access the video version + behind-the-scenes content. Every subscription helps this healing mama keep going. 💖

Listen now and take your next step back to yourself.
#NeurodivergentHealing #TraumaBonds #NDRelationships #TheNeuroSpicyMomPod

Avsnitt(71)

Back to the Beginning: A Glimpse at Neurodivergence Through Time

Back to the Beginning: A Glimpse at Neurodivergence Through Time

This week on The NeuroSpicy MomPod, we zoom out and trace the history of how society has seen neurodivergence. From myths of “divine madness,” to the rise of asylums, to the Disability Rights and Neur...

26 Sep 202519min

🎧 The Power of Love in Teaching, an Interview with Olivia Couch

🎧 The Power of Love in Teaching, an Interview with Olivia Couch

In this episode of The NeuroSpicy MomPod, Austen Marie sits down with educator and advocate Olivia Couch to explore love, autonomy, and the power of unlearning in education. Together, they dive into t...

18 Sep 20251h 1min

Welcome to Season 3 of The NeuroSpicy MomPod! ✹

Welcome to Season 3 of The NeuroSpicy MomPod! ✹

In this kickoff episode, I’m sharing the story behind the mic:💖 Growing up with cPTSD, undiagnosed ADHD + autism💖 How teaching TK kids helped me rewire my own nervous system💖 The breaking point tha...

12 Sep 202511min

S2E20 - Thank you For Growing With Me!

S2E20 - Thank you For Growing With Me!

Season 2 Finale! 💖 We’ve officially wrapped up 20 episodes this season, and I just want to say thank you to every single listener who’s been part of this NeuroSpicy journey. From deep dives into advo...

22 Aug 202510min

A NeuroSpicy Take on Ai

A NeuroSpicy Take on Ai

AI can feel like magic for ADHD, autistic, and dyslexic brains, helping with emotional regulation, executive function, and communication...but what’s the hidden cost? đŸ€” In this episode of The NeuroSp...

14 Aug 202515min

🎧Back to School, Back to You: Supporting Neurodivergent Nervous Systems in Transition

🎧Back to School, Back to You: Supporting Neurodivergent Nervous Systems in Transition

Transitions are hard—especially when your neurodivergent brain is already screaming, “TOO MUCH, TOO FAST.” In this episode, we unpack why seasonal shifts and new routines can send our nervous systems ...

7 Aug 202512min

🎧Why Trying New Things Feels Like a Threat: The Neurospicy Brain & Change

🎧Why Trying New Things Feels Like a Threat: The Neurospicy Brain & Change

Why does trying anything new feel like your brain is short-circuiting? Why do school transitions make our kids fall apart—and why do we spiral right along with them?In this episode of The NeuroSpicy M...

1 Aug 202518min

🎧 Why Justice Sensitivity Feels Like a Full-Time Job (Especially If You're NeuroSpicy)

🎧 Why Justice Sensitivity Feels Like a Full-Time Job (Especially If You're NeuroSpicy)

Do you ever feel like you have to speak up—even when it costs you everything? Like your body literally won’t let you move on when something feels unfair? That’s not you being dramatic. That’s your neu...

24 Juli 202519min

PopulÀrt inom SamhÀlle & Kultur

en-mork-historia
podme-dokumentar
gynning-berg
p3-dokumentar
aftonbladet-krim
svenska-fall
skaringer-nessvold
killradet
mardromsgasten
hor-har
creepypodden-med-jack-werner
kod-katastrof
flashback-forever
rss-brottsutredarna
vad-blir-det-for-mord
rss-mer-an-bara-morsa
rss-nemo-moter-en-van
rattsfallen
historiska-brott
rss-sanning-konsekvens