Episode #242 Surrendering to Grief and Divine Love with Koya Webb

Episode #242 Surrendering to Grief and Divine Love with Koya Webb

In this powerful conversation, Koya explains her healing journey from the grieving her mother’s death as an initiation into her authentic self. She discusses her spiritual and emotional path as well as the role of nutrition and social support. Koya Webb is a globally recognized thought leader, transformational speaker, holistic wellbeing expert, and longevity specialist. Known for her groundbreaking Lifestyle Design Method, Koya empowers individuals and organizations to create sustainable lifestyle shifts that cultivate self-love, vitality and long-term wellbeing. Founder of Get Loved Up Yoga School, Koya has inspired millions worldwide to embrace self-care, social justice, plant-based living and conscious wellness. She is the author of Let Your Fears Make You Fierce (Hay House) and Wellbeing Rituals (Wiley), and has been featured in Forbes, Goop, ESSENCE, NBC, CBS, E! and more. She has guided celebrity clients and global brands toward holistic transformation. Remember to subscribe, comment, and share. Mixed & Edited by Next Day Podcast info@nextdaypodcast.com

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Avsnitt(262)

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Episode #262 The Truth About Leadership with Dr. Jamal Bryant

Dr. Thema's brother, Pastor, author, and activist Dr. Jamal Bryant joins her to discuss the personal and professional challenges of leadership. He shares his insights on thriving, making mistakes, and...

15 Aug 28min

Episode #261: Reclaim Your Body with Alishia McCullough

Episode #261: Reclaim Your Body with Alishia McCullough

Therapist and author, Alishia McCullough joins Dr. Thema to share what disconnects us from our bodies and how to reclaim our bodies. They explore embodiment as an act of liberation. Alishia McCullough...

13 Aug 28min

Episode #260 Loving Yourself with poet Jasmine Mans

Episode #260 Loving Yourself with poet Jasmine Mans

Jasmine Mans joins Dr. Thema to speak honestly about the ways we abandon ourselves in relationships and the importance of choosing and loving ourselves. Jasmine Mans is a queer Black poet and perform...

3 Aug 29min

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Episode #259 Decolonizing Your Nervous System with Dr. Jennifer Mullan

Dr. Jennifer joins Dr. Thema to provide practical strategies for decolonizing our nervous system. Rooted in culture, somatics, and psychological science, the resources she provides empower us to recon...

28 Juli 30min

Episode #258 Dr. Thema Answers Your Questions - Part 2

Episode #258 Dr. Thema Answers Your Questions - Part 2

In this week's episode, Dr. Thema is back to answer the questions you have submitted about relationships, connection, and healing. To get insights for your questions and concerns in a future episode, ...

24 Juli 28min

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Episode #257 Faith, Family, and Loss with MissTerious Janette..Iks

Spoken word artist Janette...ikz shares with us her journey back home to herself after the loss of her mom. She describes the roles alcohol and faith played in her attempts to cope with and eventually...

23 Juli 30min

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Episode #256 When Your Father is the Father of Your Children Surviving with Aziza Kibibi

Aziza Kibibi, an author and survivor of molestation, courageously shares with Dr. Thema her homecoming journey after years of molestation by her father. She describes the strategies her father, who is...

2 Juli 28min

Episode#255 Fertility Journey Testimony with Dr. Raquel Martin

Episode#255 Fertility Journey Testimony with Dr. Raquel Martin

Psychologist Dr. Raquel Martin transparently shares her inspiring motherhood journey. She also raises awareness about the racial disparities Black women face while seeking maternal care. Dr. Raquel M...

2 Juli 29min

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