Compartmentalizing with Cortney

Compartmentalizing with Cortney

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air.

Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it. She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! How does it work? When can you use it? Tune in now to find out so you can start implementing it in your life today!

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A Novul Musician

A Novul Musician

Musician Novul joins Scheana and friend/co-host Janet Elizabeth to talk about her new music, the fun of shooting music videos, where Scheana and her met, and what the future holds. PLUS! She unveils a...

6 Nov 201851min

From The Hair Shop to Hip Hop with Travis Mills

From The Hair Shop to Hip Hop with Travis Mills

Musician and actor Travis Mills joins Scheana and co-host sister Cortney to talk about his love life, how he got into music, his acting career, and his surprise background in cosmetology! Be sure to ...

30 Okt 20181h 5min

Flip Out with Nastia Liukin

Flip Out with Nastia Liukin

Gymnast and Olympic gold medalist Nastia Liukin joins Scheana to talk about her incredible career, her love for the sport, having Olympian parents, the Nastia Liukin Cup, and, of course, her time on D...

23 Okt 20181h 8min

Sex Tips with Jai Rodriguez

Sex Tips with Jai Rodriguez

Queer Eye for the Straight Guy star and co-star with Scheana in Sex Tips for Straight Women from a Gay Man…Jai Rodriguez joins in on the Scheananigans! He’s talking about his time on Queer Eye, how hi...

16 Okt 20181h 2min

Getting Naked with Sean2 Miles

Getting Naked with Sean2 Miles

Music producer Sean2 Miles joins Scheana to talk about the new songs she's been working on with him, including playing some exclusive clips! Plus, who has he worked with and who is his favorite? See ...

9 Okt 201835min

Frankie Delgado

Frankie Delgado

The Hills alumn Frankie Delgado joins Scheana to look back on his time on the show, his relationship with his wife and kids, upcoming movie roles, still running the night life, and his long friendship...

2 Okt 20181h 5min

Krystal Nielson and Chris Randone

Krystal Nielson and Chris Randone

Bachelor in Paradise’s Krystal and Chris join the Scheananigans for a few cocktails, some presents, and talk about where the nickname “Goose” came from, taking ownership of your decisions and relation...

25 Sep 20181h 6min

Jill Wintersteen and Billie Lee

Jill Wintersteen and Billie Lee

The Spirit Daughter’s Jill Wintersteen joins Scheana and co-host Billie Lee to talk about the intricacies and importance of consciousness, the power of your sign, what to look for when dating, the gui...

18 Sep 201859min

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