Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

Send us Fan Mail In this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. This episode also explores: The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle lossRecognizing the signs of perimenopause, which can often be subtle and easily dismissedThe need for better edu...

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Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause

Ovarian Aging, Progesterone Decline & Hidden Drivers of Early Perimenopause

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle cho...

3 Feb 36min

Building a Supplement Routine for Hormone Balance

Building a Supplement Routine for Hormone Balance

Send us Fan Mail In this conversation, Dr. Joanna Matras-Godziejewicz discusses the essential components of building a hormone dispensary and emphasizes the importance of understanding the hormone hie...

27 Jan 43min

Exploring Estrogen & Advanced Breast Cancer Screening

Exploring Estrogen & Advanced Breast Cancer Screening

Send us Fan Mail In this episode, Dr. Jennifer Simmons, Mark Newman, MS, and Dr. Jaclyn Smeaton discuss advancements in breast cancer screening, estrogen and breast cancer, and the gaps in provider ed...

20 Jan 50min

Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health

Finding Clarity in Fertility: Ovarian Reserve, Fertility Markers & Mental Health

Send us Fan Mail In this conversation, Dr. Lucky Sekhon discusses the significance of Anti-Mullerian Hormone (AMH) levels in fertility and the release of her new book The Lucky Egg. This episode also...

13 Jan 44min

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity

Reversing Biological Age: The Science of Polyphenols, Methylation & Longevity

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton, Mark Newman, MS, and Dr. Kara Fitzgerald discuss her groundbreaking work on biological age reversal through dietary patterns and lifestyle in...

6 Jan 49min

The Future of Hormone Care: DUTCH Test Advancements, Research & Education

The Future of Hormone Care: DUTCH Test Advancements, Research & Education

Send us Fan Mail In this episode, Dr. Jaclyn Smeaton and Mark Newman, MS, Founder and CEO of Precision Analytical,, reflect on the significant developments at DUTCH over the past year, including educa...

23 Dec 202549min

Practical Strategies to Manage Chronic Stress

Practical Strategies to Manage Chronic Stress

Send us Fan Mail In this engaging episode, Dr. Margaret Beeson shares her extensive journey in naturopathic medicine, highlighting the importance of understanding the underlying causes of health issue...

16 Dec 20251h 4min

What Women Should Know About Hormones & Healthy Aging

What Women Should Know About Hormones & Healthy Aging

Send us Fan Mail In this conversation, Dr. Amy Killen discusses her exploration of hormone optimization therapy and the evolving landscape of women's health. Dr. Killen and Dr. Smeaton also discuss: ...

2 Dec 20251h 1min

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