Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

Send us Fan Mail In this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. This episode also explores: The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle lossRecognizing the signs of perimenopause, which can often be subtle and easily dismissedThe need for better edu...

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Dopamine, Mood & Mental Health with the DUTCH Test

Dopamine, Mood & Mental Health with the DUTCH Test

Send us Fan Mail In this episode, Dr. Andrew Rostenberg discusses the intricate relationship between neurotransmitters, hormones, and mental health, emphasizing the role of the DUTCH Test in assessing...

25 Nov 202555min

Breaking the Stigma: Men's Hormones, Sexual Health & Confidence

Breaking the Stigma: Men's Hormones, Sexual Health & Confidence

Send us Fan Mail In this episode, Dr. Justin Houman discusses the importance of men's health, particularly focusing on urology, sexual health, and hormonal health. He highlights the increasing prevale...

18 Nov 202549min

Hormonal Balance: How to Reclaim It & Thrive During Menopause

Hormonal Balance: How to Reclaim It & Thrive During Menopause

Send us Fan Mail In this engaging conversation, Esther Blum and Dr. Jaclyn explore the complexities of hormonal changes during perimenopause and menopause, emphasizing the importance of nutrition, sel...

11 Nov 20251h 1min

The DUTCH Test: What's New & Why It Matters

The DUTCH Test: What's New & Why It Matters

Send us Fan Mail In this episode, Dr. Carrie Jones and Dr. Jaclyn Smeaton delve into the complexities of hormonal health, focusing on the DUTCH Test and its comprehensive approach to understanding hor...

4 Nov 20251h 1min

How Testosterone & Cortisol Shape Cancer Outcomes

How Testosterone & Cortisol Shape Cancer Outcomes

Send us Fan Mail In this episode, Dr. Lucas Tims shares his journey into naturopathic oncology, focusing on prostate cancer. He discusses the increasing incidence of prostate cancer, the hormonal infl...

28 Okt 202553min

The Oral Microbiome's Role in Gut & Hormone Health

The Oral Microbiome's Role in Gut & Hormone Health

Send us Fan Mail In this episode, Dr. Staci Whitman discusses the critical connection between oral health and hormone health, emphasizing the importance of the oral microbiome in systemic health and f...

21 Okt 20251h 7min

How to Protect Your Mental Health During Menopause

How to Protect Your Mental Health During Menopause

Send us Fan Mail In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife. This episode also highlights: The importance o...

14 Okt 20251h

Breast Cancer Prevention: How Hormones Can Help

Breast Cancer Prevention: How Hormones Can Help

Send us Fan Mail In this insightful episode, Dr. Elizabeth Boham shares her journey from conventional medicine to functional medicine, driven by her personal experience with breast cancer. Dr. Boham ...

7 Okt 202555min

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