My Last Therapy Session

This week abbie speaks to April, also known as “The Bodzilla” all about flags in relationships. Not all flags have to be the Colour RED, Abbie and April breakdown the Red, Yellow and evn green flags to navigate dating. Discussing how we can be blinded by flags and allow certain behaviors to slip under the radar when we are with someone we THINK is right for us. Follow April on Instagram @thebodzilla Mentioned in this Episode Vush - Use code ABBIE for 65% Off thebodzilla.com For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod If you would like to be on the episode with Abbie, Send a video to itsalotpod@gmail.com and give an insight into who you are and why you think you would be great on the show. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

20 Juli 20201h 25min

TW: Suicide, mental health, abortion This week Abbie talks about her preparation for BIP and how she feels about being on reality TV once again. She then answers questions regarding her abortion, how to keep a FWB situation fulfilling for both parties and whether feminism has a place in Bach Nation. The link to Abbie's IGTV: https://www.instagram.com/tv/B7aSjvWFuSR/?utm_source=ig_web_button_share_sheet Follow @itsalotpod on instagram! See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

13 Juli 20201h 3min

This week, Abbie is joined by the amazing Gina Savage. Gina discusses her ongoing battle with Melanoma and the incredible work she is doing to raise awareness and fight the illness. Gina shares her inspiring message around her purpose and how fundraising and awareness has sparked her drive to help those around her and make a positive impact on lives. The chat is funny and heartfelt, just like Gina You can find Gina here! Instagram @ginassavage1 Everyday Hero Donate link For more information: Cancer.org Melanoma Information If you would like to be on the episode with Abbie, Send a video to itsalotpod@gmail.com and give an insight into who you are and why you think you would be great on the show. For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

6 Juli 20201h 25min

In this weeks episode, Abbie is joined by amazing listener of the show, Susana Danielle Downes. This is the first installment of a new kind of episode that gives you, the listener the opportunity to share Abbie’s platform. Susana is Miss Earth Australia, a bi-racial Filipino woman who we adore! In this chat, Abbie and Susana answer your questions on anxiety around dating, Owning your sexual pleasure and Susanas incredible story. You can find Susana here! IG: https://www.instagram.com/sanadanielle/ Youtube: https://www.youtube.com/SusanaDownes Her Podcast! https://podcasts.apple.com/au/podcast/crown-and-song/id1513294022 Website: https://www.sanadanielle.com Mentioned in this Episode She Comes First - Audible , Amazon If you would like to be on the episode with Abbie, Send a video to itsalotpod@gmail.com and give an insight into who you are and why you think you would be great on the show. For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

30 Juni 20201h 11min

In this weeks episode, Abbie is joined by the incredible Sunny and Glo. In this chat they speak on their experience as Black Womeb of Colour and their thoughts on topics such as performative activism, the expectation that has been placed on them to be in a position of presence, education and damage control when they are hurt themselves in the worlds happenings and people in positions of power checking their own bias. A notable quote from the episode from Glo: “Our culture is up for grabs, people view our culture our bodies our space as just something you can access” Follow Sunny and Glo on Instagram @sunny_adcock @glo.wav Listen to Self Love by GLO on Spotify https://open.spotify.com/track/5ooc3kv0RL8XUsjkzojEJU?si=_ifPQxa5Qk2hofnOWByBIg Mentioned in this Episode Dear white people - https://www.netflix.com/au/title/80095698 Homegoing Yaa Gyasi - Audible , Good Reads For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

22 Juni 20201h 32min

A special message of love to Abbie’s wonderful grandmother who was sadly lost this past week. We love you Grandma, we will always love you. TRIGGER WARNING: This episode sexual health, Mental health This week is an open, honest, sit down chat with you guys! Answering some of your burning questions,. This week Abbie chats about STI Stigmas, Anxiety around making new friends, the beloved vulva and a good old fashioned rant about women working in make dominated industries. It’s A LOT this week. Mentioned in this Episode Rapid - https://www.rapid.org.au/ The vulva gallery @the.vulva.gallery Comfortable in my skin - @comfortableinmyskin_ The labia library - http://www.labialibrary.org.au/ For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod Abbie is not a mental health professional, any advice is speaking from personal experiences only. If you are struggling, please seek professional mental health treatment or call LifeLine in 13 11 14. If you have any questions, comments or concerns please email Abbie at itsalotpod@gmai.comSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

16 Juni 202054min

TRIGGER WARNING: Fat Shaming, Disordered Eating, Anxiety and Depression, Body Dysmorphia Usually Abbie gives a little intro but this week she was sick, and could barely talk! So we get right into it. This week Abbie is joined by the gorgeous, smart and feminist Demi Lynch, founder of The Nasty Woman Club (media company and podcast. Demi and Abbie decide to give each other recommendations for resources from BIPOC and then answer a question about one night stands as a feminist. Demi talks about the struggles of fat phobia in regards to doctor visits, clothes shopping, dating, having sex and all the things in between! You can find the Nasty Woman Club here https://instagram.com/thenastywomanclub?igshid=zif7uo1j41kb Facebook https://www.facebook.com/thenastywomanclub/ Website Thenastywomanclub.com Podcast https://podcasts.apple.com/au/podcast/the-nasty-woman-club/id1450127920 The recommendations from Demi were @blakbusiness and @clothingthegap Abbie Recommended "Homegoing" By Yaa Gyasi See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

8 Juni 20201h 13min

TRIGGER WARNING: This episode discusses mental health and abusive relationships A playful episode with Phoebe Thompson to discuss navigating the world as fierce and proud to be, sexual woman. Phoebe opens up about her physical appearance, the male gaze, her character portrayal on Love Island and the type of “love” she recieves to her DMs. Some noteworthy quotes from this episode are “Just a little bit of labia” and “Big naked Whore.” Phoebe is a role model when it comes to owning your sexuality, which is discussed in this episode with Abbie. Please note, this episode was recorded prior to the incredibly devastating events unfolding in the US. Abbie breaks down her throughs and useful links in the beginning of this episode. You can find those mentioned below. You can follow Phoebe on insta @phoebethompson_x Photo referred to in this episode PHOTO 1 Mentioned in this Episode People To Follow Bobo and Flex Podcast Flex Mami Erika Hart Shishi Rose Ms Packyetti Where you can Donate George Floyd Memorial Fund By his bother Minnesota Freedom Fund I run with Maud - Justice for Ahmaud Arbery Fundraiser Justice For Breonna Taylor Petition and Fundraiser National Bail Out Fund - Free Black Mans For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod Abbie and Phoebe Thompson featured in this episode are not mental health professionals, any advice is speaking from personal experiences only. If you are struggling, please seek professional mental health treatment or call LifeLine on 13 11 14. If you are struggling with violence at home, please visit Reach Out 1800 RESPECT or LifeLine See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

1 Juni 20201h 16min