How This Tantra Teacher Faces Grief and Still Has the Best Sex of Her Life

Shownotes

• Take your business to the next level with my FREE VITA Coaching Checklist

• Why Tantra allows you to be both fully spiritual and fully human

• The reason your nervous system goes numb trying to process intense emotion

• How to use spiritual practices as enrichment to your life rather than bypassing

• Why women's sexual energy after 40 years old ignites instead of dwindles

• A simple beginners' practice for overcoming ageism and unlocking confidence

Bio

Kirsti Kuosmanen is a lifelong artist, psychotherapist, and pioneer in women's sexuality and embodied spirituality. A professional actress since 1989 and a graduate of Drama Centre London, she is a founding member of Stella Polaris Improvisation Theatre, Finland's first improv theatre.

Alongside her performance career, Kirsti trained as a Gestalt Psychotherapist at the Gestalt Institute of Scandinavia and has spent nearly two decades guiding deep personal and relational transformation.

Her spiritual path began in 2006 and led her into Tantra in 2013, shaping her work at the intersection of psychology, embodiment, and sacred sexuality.

Kirsti is the author of Secrets of a Glowing Woman, Power Years of a Glowing Woman, and the forthcoming Garden of Venus. Kristi has trained extensively in Tantra, women's health, holotropic breathwork, psychedelic therapy, and coaching. She is a sought-after speaker for business organizations, teaching presence, communication, and embodied leadership.

You can follow Kirsti's work on Instagram and learn more on her website.

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Timestamps

00:00:00 - Guest introduction

00:04:27 - Take your business to the next level with my FREE VITA Coaching Checklist: [FREE VITA Coaching Checklist]

00:07:02 - Why the birth of Kirsti's first child caused her a breakdown

00:08:57 - This is what it feels like to find your soul

00:14:18 - Tantra allows you to be both fully spiritual and fully human

00:15:22 - How the Tantric path supported Kirsti in a life transition through grief and loss

00:18:07 - Layla shares about her final conversation with her beloved stepfather

00:23:23 - Why your nervous system goes numb while trying to process intense emotion

00:26:13 - Experiencing spiritual practices as enrichment to your life rather than bypassing

00:29:16 - The witches were the original holders of grief, death, birth, and magic rituals

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00:33:04 - Kirsti and Layla drink MOOD SEX MAGIC Elixir

00:37:02 - One of the top shadows that shows up in the Tantric field is ageism

00:39:38 - Why women's sexual energy ignites instead of dwindles after 40 years old

00:42:44 - Post-menopausal women used to use their power to become leaders and guides

00:45:46 - The younger male response Kirsti received when she began owning her sexuality

00:50:42 - Why men of ALL ages want to be sexually initiated, not just young men

00:54:00 - Some simple rules for experiencing Kundalini awakening

01:01:16 - Kirsti shares about her new book, Garden of Venus

01:05:29 - A simple beginners' practice for overcoming ageism and unlocking confidence

01:07:15 - Kirsti shares something she is currently struggling with and how she's overcoming it

01:08:44 - Conclusion