Why Women Are Taught to Doubt What They Know with Psychiatrist Dr. Ellen Vora
Women learn early which parts of themselves make other people comfortable. After enough years, that performance can begin to feel like our identity, and the intuition underneath it goes quiet. Dr. El...
8 Okt 1h
Is Your Menopause Care Covered? What Insurance Companies Don’t Tell You
What do women need to know about menopause care, menopause treatment, insurance coverage and their rights in the workplace? Jennifer Weiss-Wolf, attorney, women’s health advocate and author of When i...
5 Okt 40min
Toe Spacers, Bunions + The Foot Fixes That Could Change How You Age
If you’ve been searching for how to strengthen your feet, improve your balance, walk better, help bunions, choose the right shoes, or stay mobile as you age, this episode is for you. Your feet could ...
1 Okt 40min
How to Lower Your Breast Cancer Risk Without Obsessing Over Everything
Breast cancer is rising in younger women, but why? And what do plastics, alcohol, fragrance, deodorant, PFAS, pesticides, and other everyday exposures actually have to do with breast cancer risk? In ...
28 Sep 41min
How to Strengthen Your Memory at Any Age with Brain Coach Jim Kwik
When you lose a word, forget why you walked into a room, or struggle to retain what you just read, it can be unsettling. It can also make you wonder whether your brain is beginning to change. In this...
24 Sep 53min
Why You Feel So Lost Right Now (And How to Finally Heal)
Grief doesn’t only happen when someone dies. We can grieve a divorce, a changing body, an aging parent, a career, a relationship or even the person we used to be. In this episode of The Tamsen Show, ...
21 Sep 43min
How This Woman Became a Trailblazing Airline Pilot at 50 After Waiting 15 Years
Have you ever looked at your age, your responsibilities, or how long you’ve been putting something off and wondered if you missed your chance? Captain Carole Hopson dreamed of becoming a pilot from t...
17 Sep 54min
Orthopedic Surgeon: 3 Things You Need to Do NOW to Protect Your Joints and Build Muscle
Why do your joints suddenly hurt more than they used to? In this episode of The Tamsen Show, Tamsen Fadal sits down with orthopedic surgeon Dr. Jason Snibbe to talk about joint pain, muscle loss, bon...
14 Sep 46min
