Improve Vision & Eye Health the Natural Way!! | Podcast with Rasesh Shah | Cognitive Cocktail Ep-11

*Disclaimer: The information provided in this podcast is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.

The opinions expressed by the guest(s) are their own and do not necessarily reflect the views of the podcast host or platform.*

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In today's episode of Cognitive Cocktail, we have Viram Agarawal, founder of Vision Yoga, who has been helping people improve their eyesight for over 25 years. He's on a mission to achieve better eyesight at any age.

We talked about:

How you can avoid glasses for a long time

The best temperature of water to splash on your eyes

What are palming exercises?

How to do palming exercises to improve your eyesight

The best lighting environment for kids to study

Follow Vision Yoga On:

https://www.instagram.com/visionyoga97/

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To Know More,

Follow Rasesh Shah On ⤵︎

Rasesh Shah Instagram

https://www.instagram.com/rasesh_ishanvaastu/

Ishan Vaastu Instagram

https://www.instagram.com/ishanvaastu/

Cognitive Cocktail

https://www.instagram.com/cognitivecocktail/

Ishan Vaastu website

https://ishanvaastu.com/

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