
Episode 291 "Pursue Progress Persistently" Ft. Glen "Stormin" Norman Jr.
On this episode of Third Coast Podcast, Joseph Dewayne Willis caught up with Glen "Stormin" Norman Jr. for a conversation that goes far beyond fitness and the octagon. In recognition of Juneteenth, We...
18 Juni 59min

Episode 290 "Two Director's, One Vision" Ft. Avai and Mitch
Joe travels out of town to sit down with filmmaker Avai D'Amico and Mitch Laing for a conversation about filmmaking, creativity, and the future of the industry. Avai shares her experiences working in ...
2 Juni 57min

Episode 289 "Dressed to Impress" Ft. Lighting Larry Martin
On this week's show, Joe sat down with Lightning Larry Martin III. Larry shares the journey that led him into the wrestling business and explains how his love for pro wrestling started at a young age....
12 Maj 51min

Episode 287 "Lagniappe"
On this week's show, Joe and Kobi bring a little extra to the table. The guys dive into the many different styles of boiling crawfish, sharing their favorite methods, hacks for making your boil spicie...
16 Mars 1h 19min

Episode 286 "Hidden in Plain Sight" Ft. Aaron Simon
On this week’s episode, Joe sits down with Aaron Simon from Train Wreck Method for a wide-ranging conversation that goes off the rails in the best way possible. They dive into the band’s recent shows ...
2 Mars 57min

Episode 285 "Built Different" Ft. Kalvin and Ralph
On this week's show Joe sits down with Kalvin Hackney, professional MMA fighter and owner of Hackney Fitness & MMA, for a deep conversation about his fighting career and the journey that led him to bu...
15 Feb 43min

Episode 284 "Forged at Hackney Fitness" Ft. Darrian and Owen
On this week's show, Joe traveled to Hackney Fitness & MMA to sit down with Darrian Hayes and Owen Elkins for conversation centered around training, fighting, and growth. The group dives into their re...
8 Feb 38min


















