Na’aleh Yoga Nidra Journeys for Deep Rest+12 Feb 2024

26. Yoga Nidra & Creative Transformation: A Conversation with Rachel Dick (35 mins)

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+

Close Your Eyes and Stay Awake...

In this episode, we are joined by the radiant nurse coach Rachel Dick, RN, HWNC-BC for a dynamic conversation sharing our personal Yoga Nidra stories and exploring how Yoga Nidra and writing can be used as complimentary tools for unlocking creativity and your authentic voice.

Rachel is a registered nurse and board certified holistic coach on a mission to support her clients’ healing journey through the power of creativity. In 2022, she gave life to “Heal the Write Way”, an interactive workshop geared to helping people discover their voice and become skilled storytellers. She coaches clients in both a group and individual setting, helping them heal from their past, create confidence in their lives, and express themselves authentically.

Subscribe to Na'aleh Yoga Podcast for more transformative journeys and feel free to share this podcast with a friend. Take a moment to review and share your thoughts—your insights might inspire others on their journey to self-discovery.

Feel free to reach out!

Biosite: https://bio.site/ruthieayzenberg

Email: naalehyoga@gmail.com

Connect with Rachel Dick:

Link to book a 1 hour consultation for Heal the Write Way https://p.bttr.to/3Jj8qNC

https://www.racheldickcoaching.com/

https://www.facebook.com/RachelDickPlonka

https://www.instagram.com/nursecoachrachel/

https://www.linkedin.com/in/racheldick/

https://twitter.com/ANurseRachel

https://youtube.com/@racheldickcoaching4731

Facebook Group: Nurses Who Write

https://www.facebook.com/groups/676574950479886

Link to purchase The Artists Way

https://amzn.to/3OhImGX

May you be peaceful and safe!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(91)

91. Short Yoga Nidra to Listen Deeply: Your Hearing Heart (10 mins)

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... In this short, episode you are guided through a gentle Yoga Nidra hearing meditation created to connect with the energy ...

27 Juli 9min

90. All Night Nidra: Wake Up Feeling Clear & Restored (7 hours)

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This all-night Yoga Nidra practice is designed to guide you into deep, nourishing rest. The first hour ushers you into d...

15 Juni 7h

89. Breathwork Healing Journeys with Moish Feiglin (50 mins)

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode we spend time with Moish Feiglin, an integrative psychotherapist, breathwork guide, and musician who f...

11 Maj 50min

88. Yoga Nidra for Journey Integration: Ground, Organize, Embody (42 mins)

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... "Seek the sacred within the ordinary, the remarkable within the commonplace"-- Rav Nachman of Bresslov This guided Yoga Ni...

29 Apr 42min

87. Yoga Nidra for Journey Preparation: Body, Breath, Mind Relaxation (60 mins)

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... Whether you are preparing for vacation or business travel, a personal trek, a psychedelic journey, or navigating inward ...

13 Apr 12h

86. Healing Emotions through Voice Biofeedback with Deepak Chari (53 mins)

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... Join host Ruthie Ayzenberg and guest Deepak Chari for a deep, hopeful conversation about how anxiety, stress, and l...

24 Mars 53min

85. Heart-Swaddling Meditation: Soothe Your Heart (20 mins)

NA'ALEH YOGA: Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... "Only the heart knows how to heal the heart." Rebbe Nachman of Bresslev This Yoga Nidra episode designed with gentle pr...

10 Mars 20min

84. New Moms Need Rest Too: Birth & Postpartum Mental Health with Shaina Hammer (49 mins)

NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest Close Your Eyes and Stay Awake... In this episode, I am delighted to chat with Shaina Hammer, a birth doula and licensed clinical social worker, about ...

10 Feb 49min