The Illusion of Self: How Mindfulness Reveals True Freedom [archive talk]
Jonathan Foust28 Mars

The Illusion of Self: How Mindfulness Reveals True Freedom [archive talk]

This talk explores how the most simple mindfulness practices point to liberation.

You'll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.

Avsnitt(50)

Practice Questions with Tara and Jonathan, Part 1 [archive]

Practice Questions with Tara and Jonathan, Part 1 [archive]

Given these wild times, it's more important than ever to find ways to keep your practice rich and engaged. Tara Brach adn Jonathan Foust take on a number of real-time questions on practice in challeng...

7 Mars 202558min

Your Obstacles Are the Path: Finding Grace in Difficulty

Your Obstacles Are the Path: Finding Grace in Difficulty

This talk explores the possibility of 'problems' as profound opportunities for growth and expansion. You'll learn the importance of equanimity, cultivating convergent and divergent thinking and deep...

27 Feb 202542min

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