The Eightfold Path 3: Wise Speech - Speaking from Clarity, Kindness and Truth
This talk explores how every word we speak carries the power to create harmony or division, awakening or confusion. Drawing from the Buddha's teaching on Right Speech—truthful, kind, useful, and timel...
17 Nov 202532min
The Space Between Sensation and the Story
This talk explores the powerful and often-overlooked moment between what we feel and what we think about what we feel. Rooted in both Buddhist insight and somatic inquiry, we'll examine how raw sensat...
10 Nov 202537min
Living from the Still Point: Taking the Seat of the Witness
This talk explores the power and peace found at the still point—the place of awareness untouched by the waves of thought and emotion. When we take the seat of the witness, we discover a dimension of c...
29 Okt 202534min
Listening from Within: The Dharma of the Felt Sense
This talk explores the transformative power of tuning into the felt sense—the subtle, bodily knowing that lies beneath thought and emotion. Rooted in early Buddhist teachings and supported by contempo...
25 Okt 202537min
One Breath at a Time: Anchoring Awareness in the Present
This talk explores the simple yet profound practice of using the breath as an anchor for awareness. In a world where distraction and stress pull us in countless directions, the breath is always availa...
8 Okt 202530min
The Eightfold Path, Part 2: Living from Wise Intention
This talk explores the second step of the Eightfold Path, Wise Intention—the heart's compass that points us toward freedom. Rooted in the Buddha's teachings, Wise Intention asks us to orient our lives...
30 Sep 202530min
Your Body is a Temple: Coming Home to Sensation
This talk explores the profound practice of coming home to the body—not as an object to fix or improve, but as sacred ground for awakening. Drawing on early Buddhist teachings and somatic insights, we...
23 Sep 202534min
The Eightfold Path, Part 1: The Path to Freedom
This talk explores how the Buddha's Eightfold Path offers a clear, practical guide to living with greater wisdom, compassion, and inner freedom in everyday life. We'll look at how each step on the pat...
16 Sep 202530min
