how do i stop spiralling and a toolkit for healing
welcome back to live a little with nikki lilly... and on this episode, nikki brings back 'live a letters' to answer your questions about life! covering everything from anxiety to friendship betrayal,...
2 Juli 34min
will they take my pain seriously?
welcome back to live a little with nikki lilly... on this episode, nikki is talking about something she has never admitted out loud before: sometimes she feels the need to exaggerate her pain so that ...
25 Juni 30min
being an introvert in an extroverted world with asha banks
you might recognise our guest from the hit film 'my fault: london', the bbc series 'a good girl's guide to murder' or even as one of the most exciting new artists... asha banks joins nikki lilly on th...
18 Juni 45min
how to feel loved, even if you feel unlovable
on this episode of live a little, nikki is getting deeply vulnerable talking about why she feels unlovable, despite knowing logically that people love her. there's a crucial difference between knowin...
11 Juni 33min
add compassion and whimsy into your life with dodie
welcome back to live a little with nikki lilly... this week nikki is reunited with someone she's known for a very long time: musician, songwriter, author and youtuber dodie. they kick things off remi...
4 Juni 1h 1min
you're not broken, even if you feel it with katie piper
welcome back to live a little with nikki lilly... this week comes with a content note for conversations around trauma, disability and health struggles. nikki is reunited with someone incredibly speci...
28 Maj 1h 8min
denying an emotion doesn't stop it from existing with david larbi
on this episode of live a little, nikki lilly is joined by someone she's been wanting to have on for ages - writer, creator, and poet david larbi. nikki and david immediately click as "friends in wai...
21 Maj 54min
how to grieve a life you never got to live
welcome back to live a little with nikki lilly... this week comes with a gentle note that nikki is diving deep into grief and loss. nikki opens with open tabs - the tab she's loving, the tab living r...
14 Maj 43min
