Leadership for Busy Working Moms: Aligned, Routines, Mindset, Habits, Stewardship2 Apr

56 | Need Solutions to Anxiety and Stress? Prioritizing Time Outdoors With Kelsey Redd

Today’s conversation with Kelsey Redd explores the science behind finding calm through nature, the parasympathetic nervous system, and frequency. Learn how to shift your mindset, break negative habits, and build simple wellness routines that help you destress—even in busy, chaotic days. This episode offers practical tools for mental stewardship so you can reset your mind, find peace in the moment, and create space for what matters—whether that’s exercise, rest, or your next meal plan.

I started using the collagen from here 👇…and am LOVING it!!! Check it out!!

https://us.shaklee.com/en_US/suroselfcare/storefront

*I get a small commission when you purchase. Thank you!!!!

Ways to contact Kelsey Redd:

Click here for 50% off your 4 Week Nature Reset to start spending more time in nature in a practical way!

Find more resources at www.creatingintentionalmothers.com

Connect with Kelsey @creating.intentional.mothers

High Performance and Leadership Coaching:

Grow your leadership to make peaceful, decisive decisions and communicate with clarity at work and home. My 3-month, high-touch 1:1 coaching focuses on: (1) Alignment—rooting identity in Christ to establish healthy boundaries and reduce burnout and guilt; (2) Articulation—strengthening communication for hard conversations and speaking with purpose; and (3) Activation—elevating decision-making through a faith-based ALIGNED framework. You’ll enter as a leader and leave more aligned, confident, and impactful. Limited spots available.

Contact: hello@susanro.com

Next Steps:

Step 1: Follow me on Instagram @susanro.leadership

Step 2: Become an Insider right HERE or type: https://susanro.myflodesk.com/insider

Step 3: Leave a review for the show on Apple podcasts.

Step 4: Share this episode with another busy working mom!

Step 5: Book a Call! HERE

I am always so encouraged to know that this podcast is helping you!

Align your leadership to Christ so that you can do all that God has for you on this side of heaven because it matters to our families and for future generations to come.

God bless!

Xo Susan

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(83)

82 | Are Your Habits Secretly Making You the Bottleneck? A Mindset Shift for Founders

JOIN ME ON SUBSTACK 👉https://susanroleadership.substack.com/ I want to personally invite you to come join me on Substack. This is where I'm building my real community now, the place where I'm doing m...

21 Sep 18min

81 | The Listening Ceiling: Why Your Mindset and Habits Aren't the Problem

14 Sep 21min

80 | Stewardship of the Imagination: The Habit Most Leaders Skip with Dr. Patty Sadallah

7 Sep 41min

79 | The Priorities Shift That Turns Founders Into Visionary Leaders

31 Aug 22min

78 | Stewardship Over Self Sabotage: The Habits That Rewire What You Believe

24 Aug 26min

77 | What Aligned Leadership Looks Like When Everything Falls Apart

You didn't hit a revenue ceiling. You hit an identity ceiling. Your offer converts, your brand has traction, and you already know what to do next. So why hasn't it happened yet? Aligned to Multiply is...

17 Aug 29min

76 | The Mindset Shift That Makes Aligned Growth Finally Click

10 Aug 23min

75 | The Hidden Ceiling Limiting Your Business Growth

The Capacity Audit Intensive Book your audit week → 👉 HERE https://calendly.com/susanro-rest/the-capacity-audit-intensive WHAT I ❤: I am LOVING the collagen from here 👇 Try it out!! https://us.shak...

3 Aug 12min