Overconfidence and the Art of Knowing Yourself

Overconfidence and the Art of Knowing Yourself

What happens when your confidence outruns your competence? Brené and Adam start with freestyle skiing champ Eileen Gu’s extraordinary Olympic press conference and use it to explore metacognition—how to notice your thinking, question it, and change it on purpose. They dig into the Dunning–Kruger effect, calibration, journaling, and feedback, discuss why we’re so bad at estimating timelines, and consider how “I’ve got this” energy can quietly wreck projects, relationships, and learning. From pickleball and ping pong to therapy and team meetings, this episode is about building the inner game of better thinking without losing your nerve along the way. You can find the Curiosity Shop on YouTube⁠ and Instagram⁠ (@thecuriosityshop). Chapters: 0:00 - Introductions 3:45 - Eileen Gu’s Metacognition 12:22 - What is Metacognition? 25:10 - What is Dunning-Kruger? 38:14 - Time Estimation and The Planning Fallacy 44:36 - Metacognition and Dunning-Kruger Final Thoughts 58:17 - Wrap up Shownotes: I hate minimalism - Hank Green, TikTok Strong Ground: The Lessons of Daring Leadership, the Tenacity of Paradox, and the Wisdom of the Human Spirit - Brené Brown, 2025, Book Metacognition and Cognitive Monitoring: A New Area of Cognitive-Developmental Inquiry - Flavell, 1979 Explaining the Dunning-Kruger effect and overcoming overconfidence with David Dunning - Adam Grant, 2024, Worklife with Adam Grant Think Again: The Power of Knowing What You Don't Know - Adam Grant, 2021, Book Intuitive Prediction: Biases and Corrective Procedures - Kahneman & Tversky, 1979, Office of Naval Research Daniel Kahneman Doesn't Trust Your Intuition - Adam Grant, 2023, Re:Thinking with Adam Grant The Story Rumble Process: A Guide for Groups and Teams - Brené Brown, Dare to Lead, 2018 The learning benefits of teaching: A retrieval practice hypothesis - Koh, 2018 Hidden Potential: The Science of Achieving Greater Things - Adam Grant, 2023, Book Unskilled and Unaware of It: How Difficulties in Recognizing One's Own Incompetence Lead to Inflated Self-Assessments - Kruger & Dunning, 1999, Cornell University The Inner Game of Tennis - The Classic Guide to the Mental Side of Peak Performance - Timothy Gallwey, 1974, Book Charlotte Harpur and Eileen Gu, Final Press Conference, 2026 Winter Olympics, Milano, Italy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(98)

Exploring the Paradoxes of Human Nature

Exploring the Paradoxes of Human Nature

In this episode of The Curiosity Shop, Brené Brown and Adam Grant unpack the paradoxes that shape our lives, relationships, leadership, and decision-making. They explore the Abilene Paradox, the Stock...

28 Maj 1h 17min

Sober AF, Michael Scott Phobia, and How to Politely End a Conversation

Sober AF, Michael Scott Phobia, and How to Politely End a Conversation

Marking a major personal milestone, Brené shares what led her to 30 years of sobriety and Adam asks what it taught her about change. From there, they pivot to why Brené can’t tolerate the cringe of Th...

21 Maj 1h 2min

Are You a Preacher, Prosecutor, Scientist, or Politician?

Are You a Preacher, Prosecutor, Scientist, or Politician?

Do you find yourself defaulting to “Preacher” mode when you’re under pressure, or starting to act like a “Prosecutor” when someone challenges your ideas? Brené and Adam unpack four mental modes – Prea...

14 Maj 1h 1min

BS Disclaimers, Invisible Armies, and the Importance of the Words We Choose

BS Disclaimers, Invisible Armies, and the Importance of the Words We Choose

Brené and Adam discuss the power — and peril — of the words we choose. They dive into two Machiavellian communication tools that often do more harm than good: the "Invisible Army" and "BS Disclaimers"...

7 Maj 1h 8min

What the Return-to-Office Debate Gets Wrong

What the Return-to-Office Debate Gets Wrong

In this episode of The Curiosity Shop, Brené Brown and Adam Grant dive into the return‑to‑office debate and argue that most conversations are stuck at the wrong level. Instead of asking “How many days...

30 Apr 49min

The Emotion Few Talk About, But Many Feel

The Emotion Few Talk About, But Many Feel

From classrooms and locker rooms to workplaces and social media, Adam and Brené trace how shame and humiliation are used to control behavior and even fuel violence. They explore what causes shame, why...

23 Apr 59min

Uncertainty is Not the Enemy

Uncertainty is Not the Enemy

Today's episode is about learning to sit with uncertainty. The episode opens with a discussion of listener questions on how to handle risk, the ingredients of a great apology, and why people stay loya...

16 Apr 1h 8min

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