Bo Bunham: Inside

Reprise Reprise is the movie musical podcast discussing some of your favourite (and not so favourite) movie musicals. Series 5 is here and get ready to laugh your socks off, as it's Comedy season. This week, we're watching: Bo Bunham: Inside (2021).

If you are struggling with your own mental health, there are resources to help you, please reach out to these organisations if you need to. And look after yourselves, you are important and deserve to be here.

Samaritans: Call 116 123 (it's free!)

Shout 85258: For free, confidential support, 24/7, text SHOUT to 85258.

If you are struggling to cope and need to talk, trained Shout volunteers are available day or night.

Shout can help with urgent issues such as:

• Abuse
• Anxiety and stress
• Bullying
• Depression or sadness
• Loneliness or isolation
• Panic attacks
• Self-harm
• Suicidal thoughts

Find out more at https://giveusashout.org/get-help/

Rethink Mental Illness: You can call the Rethink advice and information line Monday to Friday, 10am to 2pm for practical advice on:

• different types of therapy and medication
• benefits, debt, money issues
• police, courts, prison
• your rights under the Mental Health Act.

Call Rethink on 0300 5000 927 (calls are charged at your local rate).

Mind: Mind offer an information line to answer questions about:

• types of mental health problem
• where to get help
• drug and alternative treatments
• advocacy.

Call the Mind infoline on 0300 123 3393 (UK landline calls are charged at local rates, and charges from mobile phones will vary considerably). Or email info@mind.org.uk

Calm: The Campaign Against Living Miserably (CALM) is leading a movement against suicide.

You can talk to CALM about anything.

Call the CALM helpline on 0800 58 58 58 or use their webchat here.

The helpline and webchat are both open 5pm to midnight, 365 days a year.

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