I Thought It Was a Strategy Problem... But It Was a Nervous System Trust Pattern
Send us a Message to connect What if it’s not a strategy problem… but a safety pattern? In this episode, Dr Nat Green shares a powerful insight from a recent mastermind retreat — a moment that comple...
27 Apr 16min
The Cost of Holding It Together: Why High-Functioning Women Burn Out Quietly
Send us a Message to connect You’re getting everything done… but it’s costing you more than anyone can see. From the outside, it looks like you’re handling life. You’re showing up. You’re achieving....
20 Apr 29min
Living in the Unknown: Trauma, Identity & Finding Serenity in Life’s Hardest Moments
Send us a Message to connect There are moments in life that change everything. Not gradually. Not gently. But in an instant. This week on Growing Tall Poppies, I’m joined by someone incredibly specia...
6 Apr 47min
From Self-Hatred to Self-Worth: The Nervous System Shift That Changes Everything
Send us a Message to connect In this week's episode I’m joined by Ramona Kossowan — Gentle Trauma Release Practitioner, fitness professional, and food relationship coach — who shares her deeply perso...
30 Mars 51min
You’re Too Bold to Stay Silent: Healing Trauma, Shame & Identity with Dr Louise Hayes
Send us a Message to connect What if the very parts of your story you’ve hidden… are the exact parts that hold your power? In this deeply moving and honest conversation, I’m joined by Dr Louise Hayes...
23 Mars 48min
When Old Trauma Resurfaces: Identity Shifts, Nervous System Memory & The Invisible Ceiling
Send us a Message to connect Have you ever done years of personal development or therapy… and still found old patterns resurfacing when life becomes challenging again? In this episode of the Growing ...
16 Mars 21min
The Hidden Cost of Always Being the Strong One (Identity Fractures Explained)
Send us a Message to connect Many high-functioning and high-achieving women are known as “the strong one.” The capable one. The reliable one. The person everyone else depends on. From the outside, ...
9 Mars 17min
