Ep. 110 - Derek Parker from Softwave by MOLOTherapy
On this episode of The MVMNT Podcast, I sit down with my good buddy and fellow local business owner, Derek Parker! Derek is 25 years old and the owner of Softwave by MoloTherapy here in Columbia, MO.W...
29 Sep 1h 43min
Ep. 109 - Coach Nas Vigor MVMNT
It's been a minute, but... WE'RE BACK BABY! First and foremost, I'm so sorry for the 3 year long hiatus. Lots of life has happened, and lots of changes have been made. The podcast has always been some...
28 Juli 1h 30min
Ep: 108 Getting to Know Coach Heather English!
Welcome back to another episode of The MVMNT Podcast! In this episode we brought on the one and only Heather English! If you know our story, you know that Heather is not only one of our online coach...
18 Maj 202351min
Ep. 107 Action > Overthinking
We're back! In this episode, we talk about the value of taking action. Look, we've all been in a place where we let our mind wonder too long and let it stop us from taking action for whatever reason....
12 Maj 202339min
Ep. 105: Our Current Top 5 Key Qualities Of High Achievers
Welcome back! Comin in hot with a full length episode! In this episode we talk about our current top 5 qualities (in our opinions) of high achievers. We are far from where we want to be, and we aren't...
3 Mars 20231h 1min
Ep. 104: Elites Wanting More Power; Pro Bowl; What Keeps You Motivated
Howdy! There's been a lot going on the last few weeks, but we're back! The first 20 minutes is our typical rant section talking about money / power hungry elites and our thoughts on this year's NFL Pr...
1 Mars 202340min
Ep. 103: "CrossFit" - It's Just A Word.
Welcome back! It's true. CrossFit is a word. That's it. Before that word was invented, a thruster was just a squat to press. A clean was a clean. A burpee was a burpee. A muscle up was a muscle up. No...
8 Feb 20231h 13min
